5 best sun protection moves to prevent sunburn, redness when traveling

1. Apply enough sunscreen

Sunscreen is an important cosmetic that helps protect the skin from the harmful effects of sunlight and limits the signs of aging, the risk of skin cancer.Especially when traveling, we often have a long time exposed to the sun, plus the factors of wind, dust ... the stronger the skin.Therefore, you need to applysunscreenFor face and body when traveling.However, sunscreen can only work when applied properly and sufficiently.Applying too little sunscreen will reduce the effect, not enough the amount of coverage to protect the skin.The most standard amount of sunscreen that we need will be 2mg/cm square, equivalent to about 1.25ml or 1/4 teaspoon for the entire face.

2. Apply the cream after 2 hours

Sunscreen can only operate effectively for a certain period of time.When we move, exercise, sweat, the cream will be drifted somewhat and make the skin's skin's ability to protect.So, if you want to ensure the optimal effect of sunscreen when traveling, do not forget to apply the cream after every 2 hours.

3. Sunscreen for face and body

Many girls think that just applying sunscreen on the face is enough.But in fact, when we travel, the skin of the body is also prone to sunburn, redness, irritation and dark spots due to the impact of sunlight.So do not forget to apply sunscreen on both your face and body.

4. Skin shielding with hats, hats

When traveling, do not forget to use more sunshades such as hats, hats, gloves ... The application of sunscreen is not enough to protect the skin comprehensively, so it is added to 1 additional skinThe sunscreen with the costumes on the outside will help us feel secure to exercise while keeping the skin healthy.

5. Use spray, body lotion, makeup with SPF

In addition to applying sunscreen, the skilled girls also work hard to use other additional sunscreen products such as spray, body lotion and makeup containing SPF.These items will help replenish sunscreen, increase skin protection, help avoid sunlight effectively.The use of makeup such as cushion, powder ... containing SPF also makes it easy for us to make the makeup + sunscreen during the day, without spending too much time.

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