The secret of Dara 2NE1's skincare: makeup remover in each region is important
For idols, daily makeup has become a habit.Due to wearing makeup for a long time plus the dust particles in the air often cling to the face, causing burden on the skin, so it is impossible to ignore the importance of makeup remover!Dara revealed that every day when she got home, she would spend a lot of time for makeup remover.
First of all, she uses the makeup remover for her eyes and lips, applying the "moisturizing" method to gently remove the eye makeup, absolutely do not rub vigorously, otherwise it will cause wrinkles.Next, she uses makeup remover, combined with massage movements to slowly melt thick makeup.The whole process must be done gently, avoiding skin stretching, makeup remover carefully to nourish the skin beautifully.
Skin care secret of Dara 2NE1: Mask after washing your face
Dara's skin is dry, plus the dry climate of Korea, so maintaining daily moisture becomes especially important.After completing the makeup remover, Dara will use a hot towel to cover the face for 3 minutes.When the pores are in an open state, she will apply a mask, making it easier to penetrate, double the moisturizing and recovery effect!
Dara 2NE1's skin care secret: oily skin care
The trend of oily skin care has become very popular and Dara is no exception.She often carries a spray that contains lotion when traveling in many places.When she feels dry, she will spray a little on the skin, the moisturizing effect is better than conventional mineral sprays.
In particular, during the changing season, the skin is prone to irritation, girls should try this way!Skincare oil is not like traditional oils that can cause heavy sensation on the face.With special ingredients, oil is easily absorbed by the skin, quickly reduces dryness and moisturizing, helps solve aging problems such as dryness, wrinkles and dull skin, youthful skin care like youlittle.
The secret to keeping the shape of Dara 2NE1: Maintaining exercise habits
Keeping a slim body for many years is the result of continuous efforts!Dara starts every day with an hour of cardio when she is hungry and when she has free time, she practices exercises such as Lunge, Squat at home.Even before going to bed, she also performed 400 times of abdominal exercises, so that Dara always maintained a weight of 39 kg, her body had absolutely no excess fat and an admirable number 11 abdominal muscle.
The secret to keeping Dara 2NE1: Fasting method 12:12
Regarding the diet, Dara did not abstain too strictly, but she applied the fasting method 12:12, that is, fasting 12 hours and eating for the remaining 12 hours to control weight.This method is suitable for office workers or people who often eat outside, because you only need to recover enough calories in about 12 hours of eating, you can eat three meals without fasting and not affecting the habit of living.daily.
Extending the rest time of the stomach helps to burn fat more effectively.Although you can eat normally, it is necessary to remember not to eat too full, only about 70-80% of your eating force to be able to lose weight effectively.