How to Dan Truong skin care at the age of 47

The singer is always praised for youthful, bright, healthy skin whenever appearing on stage.Dan Truong said many colleagues often asked him the secret to skin care, including Cam Ly.

According to Dan Truong, cleansing the skin is important to prevent pores from clogging.He used makeup remover to remove the foundation, makeup and then wash his face with milk to clean the dirt on the skin surface.

The singer does not apply many layers of cream but carefully chooses the appropriate moisturizer."I used to use a box of cream priced at more than 1,000 USD but the skin was itchy, acne. I currently use a brand that costs only a few dozen dollars effectively, without causing irritation," the singer said.

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The singer's voice in 1976 said he was not young, so he injected more stem cells to fight aging.In the past, Dan Truong masked once a day but found it not necessary to gradually reduce.Instead, the singer focused more on the diet."External care combined with scientific eating will help the skin brighten naturally," the singer said.

Dan Truong obeys the daily menu consisting of two main meals: lunch and dinner, only eaten late at night with a cup of soup if you go home late.The singer uses lots of green vegetables, fruits, salmon, does not eat fried food, stir -fried but only boiled or braised, removing chicken skin.He also limited to taste spices, eaten lightly to avoid flatulence.

According to the singer, exercise has many benefits besides maintaining a toned physique.Regular physical activity helps improve blood flow, stimulate mood, positively impact the skin.Dan Truong buys treadmill, gym tools at home.He spends more than an hour a day moving."Exercise helps blood flow better, eliminates toxins, makes skin clean, contributing to reducing acne," the singer said.

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Dan Truong gym every day

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Dan Truong, 47 years old, famous for many articles likeKiep cicada, unrequited loveand songsVietnamese lyrics.He took seven times in a row to receive the "most favorite singer" of the Green Wave.SingermarryFor businessman Thuy Tien - 10 years younger - in 2013, living in the US.Dan Truong and his wife informeddivorceIn mid -July 2021, after eight years of marriage.Both have children Chung - Thien Tu (six years old).

Hoang Dung