Jang Nara revealed the secret to long -term children, U45 but still full of vitality

If South Korea cut off the representative to participate in the "Age" beauty contest, it is easy for Jang Nara to be the first face.After more than 2 decades of hard work and durability in the entertainment industry, through countless "torture" skin in the lipstick and the nights of awakening on set, this beauty still possesses the beauty that the worldChildren desire to own at the age of U45.

But behind this iconic beauty is useful tips for nourishing.To improve the skin from harmful agents, Jang Nara often uses 4 forms of skin care as follows:

Massage skin with fists

Of course, there is no "physical impact" that is strong here.In the program "Happy Together 3", the actress once instructed people to perform the acupuncture point for 10 minutes a day when removing makeup, can relax the muscle positions on the face.blood.

Step 1 - Massage chin.Holding hands into fists, massaging from the bottom to top, pushing from the chin to the back of the ear

Step 2 - Massage the nose fold.Close the lips, holding hands with both hands and using the second knuckle to push horizontally from the acupuncture point to the ears to the ear.This movement helps lift and smooth the nose arch, erase wrinkles

Step 3 - Massage around the eyes: Like step 2, you gently use the second puzzle of the ring finger and the little finger to massage in the circular motion around the eyes.Remember to massage gently, do not use traction and rub too hard

Step 4 - Massage the eyebrows: roll the index finger, use the joints between the second and third fingers to press the concave position under the eyebrows, count about 5 seconds and massage along the eyebrows.This massage technique can also soothe eyeballs.

Jang Nara said, because she was very laughing, she paid special attention to erasing crow's feet, wrinkles around her eyes.That is why she combined using eye cream when massaging.

Exfoliating regularly

In the skincare work, Jang Nara was particularly weak liking exfoliating.She thinks that if she wants to nourish well, careful exfoliation is very important, so that the skin care products penetrate deep down, not just accumulating on the skin surface.Periodic exfoliating also repel acne.

Facial skin before masking

The actress likes to steaming with a hot towel before applying the mask to open the pores, then apply the mask immediately.Finally, she patted the skin with lotion to help the skin absorb the entire essence, increasing the perfect smoothness.

Use intensive moisturizing products

Possessing dry skin, living in temperate cold climates, Jang Nara chooses intensive moisturizing skin care products.The products that she uses such as moisturizer, toner, serum ... all have a thick texture, balancing the amount of oil deficiency inside the skin.Using nutrient -rich skincare products can add enough oil and water, helping the face not cracked and peeling.

Similarly, she did not forget to use moisturizing products for the lips.The lips are not able to produce oil like facial skin, easy to become dry if not carefully cared for.

Limit makeup

Because of the mandatory requirements of the job, Jang Nara often has to wear makeup.However, she always tried to spend time removing makeup, helping her skin to rest.When not attending the event, the actress only applied sunscreen to protect the skin.

Source: Jang Nara revealed the secret to long -term children, U45 but still full of vitality