The 39 -year -old actor, Lam Chi Linh not only possesses a slender physique, a sweet and warm smile, but also makes many people admire smooth white skin.In an interview, Lam Chi Linh shared about her skin care and shaping secret.
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Lam Chi Linh owns healthy and smooth skin.
Supplementing collagen by eating
The beautiful actor said: "I especially feel like it with dishes related to fat meat, especially fat in the pork leg."According to Lam Chi Linh, this is the way she both meets her eating preferences and supplementing collagen completely naturally for the skin without using functional foods.Fat and especially the packaging in the pork leg helps increase skin elasticity, improve dehydration, loss of structure ...
Exfoliate with sea salt
Lam Chi Linh admitted that her skin was white and always smooth because she chose the salt to exfoliate.She shared how to do it: Wash her face normally and dry it, then add the salt to her palm, add a few drops of water and mix.Massage the salt and water mixture on the face, starting from the forehead to the chin.After a few minutes, salt dried, Lam Chi Linh used warm water to wash her face and continue skin care steps as usual.She advises exfoliating in the morning or evening to remove pigments and dirt on the skin.
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The facial massage movements of Lam Chi Linh.
Also in the interview, Lam Chi Linh revealed how she massaged her face to keep her skin fresh.She maintained yoga for daily.
Do exercise
Taiwanese beauty said that after the age of 30, the body is prone to aging if not exercising hard combined with a healthy diet.Every morning, Lam Chi Linh woke up early, exercised the rhythm, walked on the exercise machine, shook the circle ... After training, she would take a bath with hot water, steam to refresh the spirit.
Thuy Lien
Image:Grazia Japan
Hope
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