Low quality photos, but Ky Duyen's "bee back" high quality

Beside the beautiful face, outstanding height,Ky Duyenalso owns an extremely attractive bee back.The picture taken in a hurry before the coronation moment is a testament to this.

The back of the bee is not only a part of the body, but also a symbol of confidence, charm and intense vitality.Ky Duyen has cleverly taken advantage of this to create a moment of hair stroking off her back to the final stageMiss Universe Vietnam 2024.

To get such a beautiful back, Ky Duyen tried to practice daily, and this is an exercise for the shoulder, back and biceps that she often practices.

This exercise consists of 10 movements, each continuous exercise for 50 seconds and 10 seconds off.This exercise is suitable for all women who love slim shoulders, slim biceps and toned back.

To do this exercise, you will need to prepare a carpet and weightlifting.The weight may be 3 kg or lighter if you are new to.In addition, you can also use 2 weights, 2 kg each.However, if you are new to practice, Ky Duyen also encourages you to practice not to hold weights to get used to your body and feel.