Ly Nhuoc Dong burned belly fat thanks to the chair
In the video of beauty posted on the personal page on June 27, Nhuoc Dong sat on the chair, puffed out, his legs constantly kicking.The actor said that when he was busy, he could not go to the gym, this is a simple way for her to exercise and train the abdominal muscles.In addition, she said that when at home, she often performed the abdominal movement on the carpet.
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Ly Nhuoc Dong burned belly fat thanks to the chair
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Nhuoc co -training physique.Video:Weibo/li ruotong
According toST Headline, Nhac Dong maintains a weight of 46 kg, waist below 60 cm.On weekdays, she was in the gym for about an hour and a half, practicing more at home to forge endurance.The beauty said that her movement helps her to cheer up, always full of energy to try new work.With Ly Nhuoc Dong, the gym is also a "benefactor to save his life" because thanks to training, she removes negative psychology, overcome depression.Actors suffering from this disease period 2009 to 2012.
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Ly Nhuoc's physique is nearly 60 years old. Photo:ST Headline
In recent years,Ly Nhuoc DongExciting activities in the fields of fashion, TV show, livestream.She expensive advertising shows and events.The beauty joined the entertainment industry in 1990, saved the impressionThe Condor Heroesof TVB in 1995. She used to playThien Long Bat Bo, Duong Mon Female General, Vo Dang.
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Nhuoc Dong at the event in April. Photo:Weibo/li ruotong
The actor experienced a few love affair, single.During the meeting with the audience in April, the 58 -year -old beauty said: "I am not married and without children. Women in any situation need the ability to live independently, have internal strength.I am alone but not alone. "
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The beautiful scenes of Ly Nhuoc Dong in the Condor Heroes
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Ly Nhuoc Dong in "The Condor Heroes".Video:TVB
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Ly Nhuoc Dong burned belly fat thanks to the chair