According toHK01, the artist living in Hong Kong, in the past two years, has rarely appeared publicly because of translation.On her personal page, sometimes she wrote about her current life, nourishing method.In early July, the actress said at home, she often chanted the Buddha's recitation, a peaceful and happy life.
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Phan Nghinh Tu at the age of the week.Image:Mirror Media
Phan Nghinh Tu revealed focusing on eating and drinking to stay healthy and beautify.Every morning when I wake up, the actress drinks warm water mixed with honey to provide water, vitamins and minerals for the body.
The actress rarely uses red meat, eating lots of vegetables and fruits.Every day, she at least 10 fruits.She also often cooks nursing tea, ingredients including white ear ear, alum sugar, lotus seeds, red apples ...
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Phan Nghinh Tu when 70 years old.Image:Mirror Media
AboveTVBS, Phan Nghinh Tu said that movement is the best way to keep health and beauty.Over 70 years old, she maintained daily exercise habits.One week, she went to the gym five -day gym, practicing two hours a day.Occasionally, she changed the practice subject, such as playing badminton, swimming.
Phan Nghinh Tu dressed young, many times controversial because "wearing like a twentieth girl".The actress did not care about the idea of decrying style, always choosing costumes, makeup according to hobbies.She once wrote: "Age is just a number. Everything comes from the mind.
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Phan Nghinh Tu in "The Condor Heroes"
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Phan Nghinh Tu in "The Condor Heroes".Video:TVBS
Artist born in 1949, filming in the 1960s, famous through many works likeThe Condor Heroes1984,Most Queen Vo Tac Thien1985, Poisonous sword, sculpture ...Phan Nghinh Tu once married actor Tran Hong Liet, divorced in 1980. Since then, she has been single.
Like you(according toTVBS)
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