Shin Min AhBeing the most concerned female star today, despite being 40 years old, the audience cannot help but admire the beauty of her age and her sexy body.It is no coincidence that the actress made everyone admire when she compared the image of her filming 9 years ago.
Like many other sisters, Shin Min Ah also adheres to a few ways of skin care and has a few tips for herself.
Wash your face with cotton gauze
Shin Min Ah has shared the method of washing her face with gauze - this is also the secret to help her keep her skin clean, not aging.She shared that, after using a foaming cleanser, she started to massage gently to remove dirt, finally wiping the gauze gently wiping the excess water on her face.The most special thing of this method is the use of gauze to wipe as a way to exfoliate without causing excessive skin rubbing, helping to maintain healthy skin, prevent aging.
In fact, using gauze to wipe the face is also the way Shani Darden - beauty consultant for celebrities in Hollywood applies to cleanse the skin, using a gauze will help to exfoliate gently without causing damage.to the skin.Besides, the gauze will also help to dislodge harmful dirt, giving you clean and smooth skin.
Pay attention to moisturizing and supplementing with vitamin C
To prevent aging, skin moisturizing is essential.For moisturizing, in addition to using moisturizing serums, she also added 2 liters of water/day.Besides, Shin Min Ah also uses more vitamin C serum in his skincare cycle.She also added vitamin C to her body by eating more fruits containing vitamin C such as kiwi, lemon and oranges.
Use cold water to shrink pores
According to some studies, when the temperature increases by 1 degrees Celsius, the amount of sebum secreted will increase to 10%, so Shin Min Ah has used a cold water towel to cover the face every morning.This helps shrink pores and also effectively soothe the skin.
Keep in shape thanks to a combination of peas and cucumber
Shin Min Ah has shared a weight loss diet on his personal page:"The combination of cucumber and peas is too great".Peas is rich in potassium, which can help detoxify the body, and cucumbers contain large amounts of fiber, water, tatronic acid ... which promote metabolism, support fat extremely effectivelyThis is also a fruit that contains low calories, used in the diet menu will both provide enough essential energy for the body, and do not cause excess fat accumulation.
Dinner before going to bed 6 hours
Shin Min Ah pays great attention to body care.One of her principles is to finish dinner 6 hours before going to bed, then absolutely not to eat anything else, this is a way to help her always maintain her physique with the abdomen without excess fat..
Source: Beauty321
Fri Sep 10 2021 09:00:00 GMT+0700 (Indochina Time) - Fri Sep 10 2021 09:00:00 GMT+0700 (Indochina Time) - Fri Sep 10 2021 01:34:54 GMT+0700 (IndochinaTime)