The movie "Sex And The City" revealed 4 great tricks, saying why the 51 -year -old is still as young as 25

Heidi Klum, 51, has been a model from the age of 19 and has no signs of stopping.She often appears on the catwalk, participating in television programs as well as taking photos for magazines and fashion brands.

Heidi Klum has also been acting in many famous films, such as Ella Enchanted (2004), The Devil Wears Prada (2006), Ocean's 8 (2018), How I Met Your Mother, Desperate Housewives and Sex And TheCity.In the movie "Sex and the city"Heidi plays his own, attending a fashion show with the presence of the protagonist Carrie Bradshaw.

When comparing Heidi's youth and Heidi at present, many people questioned: How did Heidi still retain its beautiful and abundant young appearance like the twenties?

Sharing with the press last year, Heidi said: "In my heart, I felt like I was only 25 years old. My husband [Tom Kaulitz] 33 years old and I knew I was more energetic than him."

Women’s Health Magazine reviewed interviews with the movie "Sex And The City" and found four secrets of her figure.

4 tips to keep the figure of "Sex And The City"

1. Start the new day with vegetables

Heidi Klum said she drank a smoothie every morning.Breakfast with lots of vegetables and fruits helps Heidi receive enough vitamins and fiber before entering the busy schedule.

"Me and my children drink smoothies every morning," the movie "Sex and the City" said.The female supermodel chopped fruits and vegetables from the previous night and left in the refrigerator, ready to use at 6 am.Therefore, smoothie is also much faster and simpler.

2. Eat starch in a smart way

With his work, Heidi often has to eat at the set and sometimes participate in refined starchy parties.

"There are pasta, bread, chicken, fish and vegetables", the movie "Sex and the City" revealed."I will eat everything except pasta and bread. Do I want to eat pasta? I want. But I choose not to eat that dish."

However, the female supermodel does not completely cut the starch - she chose complex starch, starch from tubers and sometimes pizza.

"I went out to have dinner recently and Truffle mushrooms were in the season. I had to eat truffle mushroom pizza and truffle mushroom mushroom noodles. It's not that I don't eat and drink comfortably, just not always,",The female supermodel shared.

3. Simple to cook simple meals

When you have four children and billions of things on the list of things to do, you cannot be too picky with food.

So, every week, Heidi cooks a pot of soup and lets the children peeled and chopped vegetables.

"My children will see the foods that are in it and how to cook it," the movie "Sex and the City" said.

Heidi's diet is not always so healthy.When she was young, she was very different."My mother fried everything and sprinkled with cream sauce," she said."Whenever she visits, I know I will gain weight."

But when Heidi began to be a model, she paid more attention to the food that affected her appearance and feeling.

“I learned that if I had bad skin because I ate too much candy, I had to find a way to fix it.Girls who do not make a living with this profession may not be so motivated, ”said the movie" Sex and the City ".

4. Exercise every day

Heidi has practiced with coach David Kirsch in New York for many years (he helped her regain supermodel physique after giving birth), but she did not follow a strict plan.

“I have a great treadmill, but it is still there, not used.I don't have time for it, ”shared the movie" Sex And The City ".

In order to put the exercise on her busy schedule, she both exercise and spend time with her family, such as cycling with her children along the coast and jumping springs with her children.

Heidi admitted that when she was older, she had to pay more attention to the balance between diet and exercise.

"Your metabolism will definitely change when you turn 40," she said."I always think that" it won't happen to me. "But it was happening to me. If I pamper myself more, I have to exercise more.”.

Tra My