According toThe Paper, the audience is familiar with fake spirit with a chubby image, so many people are surprised with her new appearance, when promoting Tet filmsYOLO.The work is about the process of pursuing the dream of becoming an boxing of an overweight girl.NameYOLOpaired from the first letters of the sentenceYou only live once(You only live once).
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Fake Linh appears after 50 kg
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Gia Linh promoted the film on February 12.Video:Sina
Many people think that the fake story of "makeover" in real life is more attractive than the film.Over the past year, she was hidden, not participating in any program, rejecting all events.Actors both lose weight and direct, play the main placeYOLO.
The fake spirit is guided by a nutritionist, bodybuilding to release excess fat in a healthy way., The menu changes every week.The actor has publicly disclosed a diet a week on his personal page, with main dishes such as eggs, chicken breast, beef and vegetables.
A week's menu
| Date/meal |
Breakfast |
Lunch |
Dinner |
| Day by day |
Two boiled corn corn |
Chicken breast, a cucumber |
Raw vegetables, black rice porridge |
| Day two |
A corn corn, a chicken egg, a cucumber |
A bowl of brown rice to eat with a chicken egg, chicken, spinach |
An egg, raw vegetables |
| Day |
Oats, an egg |
Beef |
Blue cauliflower, white pearl mushroom |
| Day four |
A bowl of red bean cooked with the same idea |
10 boiled shrimp |
A apple, brown rice |
| Day and year |
Two chicken eggs, 250 ml of sugar without sugar |
Chicken breast, broccoli |
Cereal rice, 180 g of basa fish, chives mixed |
| Day six |
Sweet potatoes, soy milk |
Beef, raw vegetables |
A cucumber, tomato, two eggs |
| Day seven |
Oatmeal, a boiled egg |
Eight shrimp, black wood ear |
Carrots, whole bread and cow's milk |
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Jia Linh before making the movie "YOLO".Image:Red Book
Every day, she practices gyms and sports such as boxing, jogging, weight training.The images of fake Linh forged sports were put into the MVEverything is still,Because she wrote and expressed.Jia Linh put both her image before and after losing weight on music videos.
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Jia Linh before and after losing weight, in the MV "Everything is still in time".Video:YouTube/multi -language camp
The actress said that at the age of 24, she had been fasting, down more than 10 kg in a month, leading to impairment of the immune system.Therefore, this time, she was careful, applied a diet, practiced science and safety, avoided sudden thinning.Each month, fake spirit decreases from four to five kg.
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Jia Linh in the MV "Everything is still in time".Image:Sina
Doctor Chu Huc Tranh at the Chinese University of Medicine said that the speed of losing weight of fake spirit is moderate.She achieved the desired weight thanks to the diet and exercise.The coach of Jia Linh said that the process of forging the physical actor was arduous, only he himself understood himself.
YOLOLaunched from the first day of the Lunar New Year, achieving success in the box office when collecting more than three billion yuan (417 million USD), leading among the films at the beginning of the year.Experts predict the work with a total revenue of more than 4.2 billion yuan (US $ 583 million).
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Movie trailer 'Heat heat'
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Movie trailer "YOLO".Video:Mtime
Despite causing a fever because of the change in the movie, Gia Linh said thatYoloDo not revolve around the topic of weight loss but to find the motivation to live, the purpose of life.The director and actor wrote aboveWeibo: "The work is about honest people looking for themselves and learning how to love themselves."
The motivation "makeover" of fake spirit comes from her promise in 2021, when the religion released the filmHello Ly Hoan Anh.She once said at an event: "If the work achieved three billion yuan's revenue, I promised to lose weight."Result,Hello Ly Hoan AnhAchieving more than 6.1 billion yuan (US $ 850 million), becoming a film village phenomenon, making her a female director with the highest revenue work in China.The work in the top 100 most popular films in the world box office history and ranked third in China.Hollywood bought the copyright to remake the film, Jia Linh took on the role of producer.
Nghinh Xuan
Hope
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