Prepare ingredients
- 1. Grapefruit2-3 packs
- 2. Black tea2 teaspoons
- 3. Honey1-2 tablespoons
The honey grapefruit tea that we suggest to you in the morning, continuously for 1 week is to see another body right away!
Honey grapefruit tea
How to make honey grapefruit tea
Tea
You add 2 teaspoons of black tea (about 10gr) into the cup, pour 170-200ml of boiling water and incubate the tea for 5-7 minutes.You can use 1-2 packs of tea bags instead of black tea.
After finishing, women filter the mixture through a sieve to get tea water and remove the tea residue
Grapefruit beam
You peel 2-3 grapefruit, remove seeds and tear the grapefruit and put in the cup.Add 1-2 tablespoons of honey and use a small spoon or pestle to crush the grapefruit - honey.
Grapefruit beams with honey.You can use pink grapefruit, green grapefruit, grapefruit, ... In general, grapefruit has a sweet taste or just slightly sour, should not use grapefruit too sour
Complete honey grapefruit tea
Now, you only need to pour the tea with the cup of honey grapefruit.Add ice cubes if you like.Stir up and be able to enjoy it!
Done!
If fast, it only takes about 3-5 minutes to complete this honey grapefruit tea.Fragrant tea water, the sweetness of honey and the aroma of grapefruit helps balance the bitter taste of tea very well.Depending on your preferences, you can increase/decrease the amount of tea and honey.
You may not know: Grapefruit contains many phytochemicals to help burn fat in the body, while stimulating fat -burning fat cells, helping to reduce excess fat in areas that often accumulate fat as abdominal, waist, thighs.
Meanwhile, honey helps treat coughs thanks to the active ingredients of albumin and panthotenic, which stimulates new cell regeneration, so quickly heal the damage to the throat mucosa.
Therefore, honey grapefruit tea is a drink that is both good for physique and good for the larynx in general!
With this information and suggestion, hope you will have one moredelicious teaTo enjoy.
Wish you soon have the body and health as you like with this honey grapefruit tea!
Wed Apr 06 2022 21:06:01 GMT+0700 (Indochina Time) - - Wed Apr 06 2022 21:06:01 GMT+0700 (Indochina Time)