Thuy Van is a follower of the beauty method from nature.After breastfeeding, she used leftovers to cover the mask."Breast milk has all the essential vitamins and minerals, the effect of better beauty is better than fresh cow's milk. However, it has a limitation of a slightly fishy taste.Milk is freezing, "she said.After wet her face, she covered her breastmilk combined with a gently massage for 15 minutes, incubated for another 15 minutes and rinse.Beautiful people see this as a method of makeup remover, deep cleaning pores.
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Thuy Van after two months of giving birth.Image:Cindy.
Thuy Van's skin is sensitive, easy to catch the sun, darkening when going back to the beach.She often soaked with breast milk for about 15 minutes, then applied fresh aloe vera to the skin.When applying these two methods, the beauty said that the skin releases the sun very quickly.
After birth, Thuy Van encountered some problems such as hair loss, bruises in many body areas.She mixed a mask from lemon, oats and honey to apply to the dark skin.Coconut oil with her is also a "panacea" because of effective hair loss."I am stressed out because of my hair loss too much. Up to now, this situation has only decreased, not completely completely, but that's good," she said.Thuy Van massage scalp with coconut oil once a week, 15-20 minutes each time, then shampoo normally.She also applied high moisture oils to her body before bathing 15 minutes.Thanks to hard work, beautiful people have smooth skin, not dry, even in the cold room all day.When she needed to go to the street, she always applied sunscreen.
Thuy Van said that the beauty methods from nature are both cheap and benign, but it is necessary to persevere until the results are clear.Similarly, to get back in shape quickly after birth, she prepared a scientific diet from pregnancy.The three months after birth is decisive in losing weight.She does not tolerate bad starch (rice, soft drinks, chips ...), do not use nails, do not eat too full but divide into many snacks ... before breastfeeding or pumping, she just onlyNeed to eat, drink a lot of hot food to make milk a lot.Fully breastfeeding also helps beautiful people to regain their shape quickly.
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Thuy Van is spoiled by her husband's family
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Thuy Van increased nearly 10 kg during pregnancy.Video:Van An.
Beautiful people say not apply methods to reduce sagging belly but health effects.Instead of using the waistband, she practices yoga for three days a week to keep the spirit of comfort, gentle exercise.Wait until the child is 6-9 months old, her body is healthier, she returns to the gym.
Although she likes to get back quickly, she said she was not obsessed with body measurements.The runner said: "Experiences and specifications are for reference only. Even if you overweight a few kilograms, the skin is a little worse.Change of the body ".
Van An
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