Skin care is the top issue of the ladies, but how to take care of the skin is the right way is completely different, many ladies choose to take care of the skin by coming to see the doctors.Dermatologists for advice as well as skin examination to see what kind of love they are and what kind of cosmetic use is suitable, but before seeing a dermatologist, there are 10 things below that you guysShe needs to know to avoid showing her ignorance about skin care as well as to avoid discomfort to your doctor.

1. Sunbathing to supplement vitamin D

Vitamin D is essential but you do not need to sunbathe to supplement vitamin D for the body.Dendy Engelman Dermatology and skin cancer expert in New York said that you can supplement vitamin D with functional foods, in addition you can also supplement vitamin D in healthier ways by complementing.Salmon, tuna, eggs, milk and grains boost their meals and meals.Engelman said that ultraviolet rays are very harmful to the skin, UVA rays penetrate deeply, impaired collagen and can cause cancer for your skin.

2. Brown skin will be immune to skin cancer

If you think those who white skin will be susceptible to skin cancer, it is completely wrong.Black people contain skin protective substances than white people (it is like a natural SPF about 13.4 compared to white people is 3.4) but does not mean that they do not have the risk of skin cancer.Therefore, the use of sunscreen is very important and necessary before exposure to sunlight.You should also regularly check your skin at least once a year to see if you are at risk of skin cancer or not, besides also help you detect problems that may be potential under the skin.


3. "I don't use sunscreen because it can cause cancer"

Doing this shows your ignorance about using sunscreen.Dermatologist Debra Jaliman is from New York, author of "Skin Rules" to support the support of sunscreen related to cancer and point out that Oxybenzone, an active ingredient in sunscreen sunscreenLearning, creating free radicals, in which theoretically can cause malignant tumors.But in fact there is a lot of evidence that sunscreen has the effect of preventing and preventing cancer.
The truth is because the way you choose sunscreen, sunscreen.SunBlock sunscreen (physical sunscreen) helps protect the skin from UVA and UVB rays on the mechanism of reflexes, diffusion, like a wall wall that affects the skin, while sunscreen sunscreen (sunscreenChemistry) acts as chemical filters, very good UVB absorption, but usually only partially filtered UVA.However, chemicals in Sunscreen often cause skin irritation, and In some studies shows some cases of breast and cancer cancer DA is due to Sunscreen.So it is best to choose Sunblock sunscreen products.

4. Looking forward to miraculous things

Dermatologist Jessica Krant - the founder of Art of Dermatology has shared that "patients think that skin care products are a miracle that helps them change their skin", many people use the products.Products within 1 week then stop using because they do not see any changes on their skin but the truth is a good product, does not contain "beauty" toxic substances that takes a fewMonths or more to make a change that even this change cannot be seen with the naked eye.You use anti -aging cream and no change on your skin but in fact it is protecting you from deep inside and if not in use, you will see the consequences of about 10 years more skin of your skin.You will "degrade" quickly.

5. There is no comprehensive test

Not comprehensive checking your skin is also the reason why you cannot return to the skin problems that you suffer, many people have skin problems like acne in the chest is still afraid.There is a doctor checking and this has a significant impact on the treatment process.

6. Do not talk to the nurse

The first thing before you see a dermatologist or aesthetic center is to talk to the nurse, you can talk about your current skin condition or the issues you want to fix.You will not want to finish with the doctor but suddenly remember a series of other issues ... And this can make your doctor feel uncomfortable, it is best to spend before the time.To talk to the nurse so that both doctors and nurses will have specific solutions for your skin.

7. You think the Internet is "dermatologist"

The skin doctors are naturally more experienced than you, and certainly google can not have much experience as them.The fact that you told your dermatologist that "I have learned this on Google" or "I found out on Google, I found someone like this .." will definitely make them uncomfortable.The Internet may be a great source of knowledge but each person has a different skin and cannot impose a common "formula" for all skin types, dermatologists who are knowledgeable people.And more experienced so they will know which skin you belong to have the right treatment.

8. Believe in advertising

You search on Google and believe in online advertising, the next thing is that you spend money on products that are advertised as anti -aging, skin rejuvenation or acne to the root ..... still knowThat cosmetic products of unknown origin are not good, but there are still many ladies believe in the advertising very attractive.You can spend a small amount of money to buy these products but you may have to pay larger sums to handle its consequences.