The actress "My family was happy suddenly" who had experienced depression when pregnant and gave birth to the second child.Can not practice, must limit movement because the umbilical cord clingLan PhuongSeeing the body when pregnant a second becomes heavier, much more tired than the one.The fact that her husband had to move to Da Nang, had to leave her husband during pregnancy and gave birth to a child also made her feel sorry.
Therefore, Lan Phuong's fresh return makes many people music because of sexy after giving birth to a second daughter.In the newly implemented picture, Lan Phuong confidently wears the skirts showing off her charming curves.
The actress shared that she found herself at the present time that was also rich in energy, sexy, and more youthful before pregnancy.According to Lan Phuong, she decreased a total of 15 kg compared to when pregnant with Mia.In the last two months, she lost 8 kg thanks to hard work Pilates and Gym.
Practice also helps her feel her health, her body recovers faster.Her physique changed quickly andweight decreasedown weekly.Although not yet returning to the weight as before pregnancy, Lan Phuong still feels happier and more excited because the body is becoming toned, more vitality and more balanced.
Along with exercise, Lan Phuong cuts white starch and fried food, grease in diet.Instead of eating comfortable white starch from white rice, white bread like before, she switched to eating sweet potatoes, brown rice or black bread.She also less grease when stir -fried or fried, cut sweets.In addition, she did not abstain from any food but fully added groups of substances from green vegetables, fruits, meat, lean fish, milk seed milk ... to breastfeed milk.
Lan Phuong started to return to work after a month at the Cu.She chose to close the ad, go to the event to be able to spend a lot of time with her children.Since the 5 -month -old Mia baby, Lan Phuong brought two children to Da Nang to reunite with her husband.She plans to travel between Da Nang and Hanoi to suit her work and life
The actress intends to return to filming when Mia through 6 months, can eat miles and strong enough.
Lan Phuong was born in 1983, known as Mai Lan in the movie "Ugly Girl" broadcast in 2004. In recent years, she has participated in the films: "A whole life of resentment", "Love the sunny day back home"," My family is suddenly happy "," Tet in hell village "...