In the medical cabinet of families, perhaps there is almost never a few bottleswind oil.Wind oil is spicy, cool, has the effect of reducing fever, sweating, relieving pain, reducing cough, antiseptic, reducing edema, making the spirit refreshed, causing cool and numbness in place ... ThereforeCan be used in many circumstances.
Only a few drops of wind oil applied in the temples, in the navel area is enough to relieve the feelings, prevent mosquitoes, prevent motion sickness.But the wind oil has more effects than that.JustApply wind oilin -heartfootBefore bed, the body will relax, sleep better and prevent disease well.
Only a few drops of wind oil applied in the temples, in the navel area is enough to relieve the feelings, prevent mosquitoes, prevent motion sickness.
According to traditional medicine, the foot has an extremely intimate relationship with the six -organs.For example, the soles of the feet are particularly related to the health of the kidney, the pubic pub that is related to the bladder, the second toe, related to the stomach, the fourth toe related to the liver.. Therefore,Massage the footRight with wind oil before going to bed can help you improve blood circulation in the body, thereby supporting sleep, keeping your body warm, preventing disease effectively.
Massage your feet with wind oil before sleeping - The secret to super healthy health at home
Bui Dac Sang General Medicine (Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association) assessed that, there is no need to use wind oil, especially regular foot massage before sleep is very good for the body.The soles of the feet have many nerves that connect to different parts of the body.Therefore, massaging the foot properly, 15 minutes before sleeping while helping the body comfortable, comfortable and blood circulation.Since then, support for cure headaches, migraine, hypotension ...
Massage the foot properly, 15 minutes before sleeping while helping the body comfortable, comfortable and blood circulation.
According to the Sang physician, using hot oils, including wind oil for foot massage is a folk but very effective method.Firstly, the wind oil has a light, cool fragrance that will help relax the whole body.Secondly, the wind oil will warm your feet, very important in the winter days, moreover, always keeping the cool head is also an important principle to stay healthy so far.Thirdly, wind oil warms the body, helps prevent many weather diseases such as coughing and flu effectively.
Also according to Chinese medicine: When encountering cold winds, in the body accumulating welding gas causes symptoms of pain, colds, women are cold.uterus, cold appendages can apply wind oil to the abdomen, on the foot will improve the situation.
To achieve the effect, you should definitely not ignore these notes
Bui Dac Sang general physician said that applying how to apply wind oil properly, there is no standard at all.But before applying, it is best for people to remember:
- Wash your hands before and after applying the oil so that the wind oil does not stick to the eyes, into the organs on the face causing discomfort.
- For patients with abdominal pain, indigestion, applied to the navel, while the headache is applied to the temples, want to keep the body warm, apply in the limbs but when applied gently, round, pressed with index finger.
- In particular, a day is not more than 3-4 times and not applied to the mucosa, eye area, open wound.
- Cases of chronic diseases, children, pregnant women when using wind oil need the advice of doctors.
- Prevent coughs, cough treatment by applying wind oil to the soles of the feet only works for cough due to colds.If you have a cough due to chronic diseases such as pneumonia, tuberculosis or long -term cough, you should not use this method.Especially, if you realize yourself coughing continuously for many days, you should see specialists for timely and effective treatment.