Sports classes such as gym, yoga ... are privacy, but it is still a public place with many people.Therefore, how to choose clothes to still feel comfortable but make you confident, not afraid of being unable throughout the training process is a concern.
In 2021, Lee Sohee - a famous Yoga coach in Korea was criticized for the controversial clothes during the training session on television.Specifically, the shirt of the female coach Sohee has a thin material, tightly hugged with a deep neck design, showing that she is "forgetting underwear" and only using breast patches.The clip after being posted in social media has collected nearly 10 million views and countless comments from Korean netizens at that time.
Cut from the hot yoga broadcast of the hot female coach
In the direct angles, the female coach's huge round makes viewers hot
Buying beautiful and trendy clothes is also the motivation for many women to practice more.But to avoid falling into cases like coach Lee So Hee, you should also pay attention when buying clothes.Because a suitable, well -groomed outfit will help you prevent risks in the movement process as well as better support.Here are 2 tips you should consider to choose the appropriate training outfit:
Material and thickness
You should choose costumes with moderate thickness and fit, avoiding too thin fabrics.Because they not only make it difficult to practice but also make you reveal sensitive areas on the body, especially for pants.In addition, with Sport Bra you can also refer to the types of shirts with high necks or long -sleeved shirts to avoid being unable to move up and down.
Types of shirts such as polyester or spandex are airy fabrics, sweat absorbing you should choose to not worry about hot.
Underwear
Many people often overlook the importance of underwear and therefore fall into a torture.The lingerie is too thick and clearly imprinted, causing loss of aesthetics.Therefore, you should choose non -border suites with colors that are not too prominent, to avoid objections when wearing leggings, biker shorts wearing gym, yoga, pilates.
For those who practice tennis, pickleball or wear skirts should choose a skirt with protective pants inside.In case the skirt is not available, you can buy more protective pants for sports people, to make the movement steps more confident, ensuring the quality of the training session.
Fri Jul 1924 17:25:00 GMT+0700 (Indochina Time) - Fri Jul 1924 17:25:00 GMT+0700 (Indochina Time) - Fri Jul 1924 17:24:09 GMT+0700 (IndochinaTime)