Artists are 65 years old, active as choreography, art director, company management of the field of performing.Occasionally, Duong Le Binh took part in the programs of the troupe, causing admiration for the physique, toughness in the week of Luc Week.According toSina, Duong Le Binh works high, not different from the twenties.
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64 -year -old artist is compared
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Duong Le Binh in the play "Khong Tuoc" 2022. Video:Douyin Yang Liping
On the pageChengdu Shangbao, Duong Le Binh said good health, never being injured when he followed the dance career, except for his bone stretch marks when he was practicing when he was a child.The artist said that her dance was not difficult, not much energy, not much movements put pressure on the waist.
Many viewers are interested in lifestyle, eating and beauty of Duong Le Binh.She said the book "pillow bed" isManuscriptDue to the time of the 16th century and early Minh.The artist said: "I often apply the instructions in the book to eat, not eat, what to eat hair, what to eat. In addition, I exercise a lot and often drink soy milk."
Ly Thoi Tran (1518-1593) is a famous Chinese medicalist,ManuscriptHis 27 years, written about the use in Eastern medicine of herbs.Books have been translated into Japanese, English, French, Italy, Russian, German ...
Duong Le Binh said one of her nourishment was red apple broth and goji berries.In the evening before bed, the artist took seven large red apples, cut seven holes to stuff the goji berries inside, soaked in warm water overnight.The next morning, she boiled for about half an hour, let it cool, drink the broth.According to Duong Le Binh, this way is good for female hormones.
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Dancer, actor Duong Le Binh.She used to play Mai Sieu Phong in "Condor Heroes" 2003. Photo:Weibo/Yang Liping
The artist said three meals a day, simple food but never fasted.She thinks that vegetarianism is an effective way to lose weight and can be applied for a long time.Duong Le Binh said on the internet, many people posted the articles "Duong Le Binh's diet" but most of them were not true.The right thing is that she has not eaten for decades.
Duong Le Binh revealed no moderate lifestyle.She slept little, waking up to work up to two or three in the morning.Artists are often scolded by her mother but staying up late has become a habit.
Daily life, Duong Le Binh rarely uses makeup products, does not go to the spa shop and only basic skin care, not picky.She said it was the reason not to receive cosmetic ads.Many people call artists "fairies, no age" but Duong Le Binh disagrees this way of calling.She said: "Everyone was born and also faced death, I was afraid of being old but fear of what it was."However, Le Binh believes "the spirit of a person can be forever young".
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How to nourish the 'dance village'
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The "moonlight" dance was composed and performed by Duong Le Binh.Video:Bilibili
Duong Le BinhBorn in 1958, resonating in the international dance village with peacock birds.Over the past 10 years, she has rarely performed, retreated to work behind the scenes, teaching and training the new generation.
The artist experienced two marriages, divorced the second husband because of the conflict of children.Duong Le Binh wants to pursue a lifelong dance career, without the intention of being a mother.She once said: "The purpose of living a human being can give birth to a child connecting the road, which may be enjoyment, maybe to experience. There are also people living as an indifferent.The people are indifferent.
Nghinh Xuan(according toChengdu Shangbao)
Hope
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