People's Artist Hong Van encouraged her husband to lose 42 kg

Le Tuan Anh - Hong Van to the US from mid -June, spent a lot of time enjoying life and family resort.Hong Van said that in 2023, many milestones, changing and happy when her husband successfully reduced from 126 kg to 84 kg.Many friends teased Hong Van to take care of her husband and comment on the appearance of Le Tuan Anh, "like returning to the peak of the 1990s".

He revealed that thanks to the removal of 42 kg of excess fat after 6 months, his body was not "heavy" as before, the chin disappeared, the lines were brighter.Le Tuan Anh is no longer afraid of being hearted, diabetes - the permanent worry for many years."I can travel, come to the US to visit my family, and help my children take care of the house gently and comfortably," he said.

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Since retirement, Le Tuan Anh focused on business, did not appear at any event, did not take care of her appearance, leading to a difficult to control weight gain.AmateurWantedHaving described his body as "his stomach was like a 9 -month election, just breathing was tired".

In the 126 kg period, he was often criticized before his age, facing the risk of cardiovascular disease, blood pressure, joints ... worried about the health of his husband being affected, Hong Van constantly encouraged him to lose weight.Both of them asked Dr. Andy Hung Huynh (Huynh Ngoc Hung) - have a plab certificate of the British Medical Council, practicing medical practice in the UK since 2015, currently operating Vanity Aesthetics & Beauty - Consulting specific process but still guaranteeingHealth protection.

According to Dr. Huynh Ngoc Hung, overweight is pathological, not simply the result of eating habits, sedentary.Each individual can reduce 10-15% of body weight after 4 months, improved health.On the basis of scientific, the doctor sets up a diet, a sports schedule and advice, encourages the training process of Le Tuan Anh.

Thanks to the instructions from experts Vanity Aesthetics & Beauty and his partner, he turns about 100 kg, 90 kg and 84 kg.The index of cardiovascular emergency, blood fat and blood sugar drops sharply.At present, Le Tuan Anh practices regularly every week, not eating after 18h, sleeping at 22:30, waking up at 7pm.He was not satisfied with this scale, set a goal to decrease to 75kg.

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In May, Hong Van also announced a decrease in 14 kg, praised by the audience to the old age.She said that limiting food tolerance causes weight gain but not completely cut, increasing green vegetables and fruits while ensuring the body, not lacking nutrition.

Besides regular training roadmap, encouragement from relatives, friends, fans ... help her to be motivated to persevere, overcome the temptation of appetite.Hong Van said excited to be able to fit the beautiful, comfortable outfitFashion photo.The actor revealed that he was satisfied with his current appearance, no more intention to lose weight.

"Thanks to the doctor closely, my wife and I were not tired during weight loss. I still acted in, teaching, practicing normal drama. Previously, I tried many ways but ineffective, even gained kg.At Vanity, I worked directly with a doctor and nurse. When I was in trouble, they immediately supported me.

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Hong Van was born in 1966, from Bac Ninh, was awarded the title of People's Artist in 2012. In addition to the "pregnant woman" of some theater, she also played many movies and television likeMs. Ba Saigon,3D motel,Glutinous rice glutinous rice...

Le Tuan Anh was born in 1968, who used attention to the villains, "play hands", including Thai Salem inWanted order.The couple dated when they were young, once passed the boat with others, before reuniting andmarry2003.

Hieu Chau
Image:NVCC