Unexpectedly, this tea cough so well, the ingredients are available and the way is very simple!

Steps

1.Preliminary processing of raw materials
2.Cook pear tea lettuce

Prepare ingredients

1. Le1 fruit
2. Fresh or dried lettuce
3. Alum sugarThe appropriate amount

How to cook lettuce tea

Preliminary processing of raw materials

Dry lettuce washed dirt.

Pear peeled, removed the seeds, the sliced pear meat into pieces to taste.

Cook pear tea lettuce

Put the lettuce in the pot, add the appropriate amount of water.Then add alum sugar to boil.

Put into a pot of lettuce.Boil on low heat until the lettuce tea is dry and only about one to two bowls of water are okay.

Lettuce is a raw vegetable and is also an oriental medicine that has antibacterial and antiviral effects.Lettuce has the effect of boosting the immune system, helping to treat acne and help the respiratory tract work better.Not only that, it is also an excellent drug thanks to the effect of eliminating toxins for the body.Eat lettuce or drink lettuce tea to help prevent diabetes and stabilize blood sugar in the body.Many studies show that lettuce contains anti -obesity ingredients.Therefore, eating or drinking lettuce water will help reduce excess fat in the body.In the long run, this approach will help you control weight effectively ...

Combining lettuce with pear to make a delicious tea that helps the body to enhance immunity, help eliminate phlegm for the whole family.

Finished:

Lettuce tea is a drink that is not only delicious but also effective to eliminate phlegm cough.Especially, this lettuce tea is very good for children, pregnant women.Therefore, please pocket this recipe immediately to protect the health of the whole family!