Cancer is formed due to many different causes in which most of them are from food problems.Many studies have shown that the diet is considered one of the culprits causing abnormal cell division changes that cause cancer.Therefore, if you avoid foods that increase the risk of cancer means you will minimize the risk of this pathology.
In everyday life, there is a fruit that contains carcinogens in the "black list" of WHO but some people still consume, it is the fruit that is crushed, crushed or moldy.They are the result of too long storage or some people because of cheap ham should buy.Most of these fruits have changed in color, texture and odor.If we still disregard to eat, it will make the body dangerous.
Fruits are harmful to health.Photo: Internet.
According to scientific studies, fruits contain lots of water, if not eaten early, it will lead to mold, rot will produce a large amount of Aflatoxin - a first -class carcinogen as recommended by WHO.Even if the mold has been cut off and we only eat the rest will cause unpredictable harmful effects.The reason is that once the fruit is moldy, the aflatoxin toxin in the fruit has spread throughout the fruit.Eating the rest of the long -term fruit will create a burden to detoxify the liver, cause a risk of hepatitis, liver cancer.Therefore, if people have this habit, they should leave immediately, and should have a regular health check to prevent risks.
According to scientists, Aflatoxin was first discovered in 1960, on a farm in southern England.100,000 turkeys suddenly died in just a few months by unknown diseases before.After the inspection process, the cause of the problem comes from their food source: moldy peanuts.Since then, aflatoxin mold has become a deadly obsession of the whole world.
Not only in moldy fruits, Aflatoxin is often found in most damaged and moldy foods.In addition to causing acute poisoning, aflatoxin is also considered the cause of cirrhosis and liver cancer, very dangerous.When swallowing aflatoxin in small amounts, liver tissue and cells will be seriously damaged.When the amount of Aflatoxin exceeds 1mg, the likelihood of causing cancer is very high.
Stay away from these 3 foods to prevent cancer
In addition to unsanitary vegetables, try to stay away from the following foods to protect your liver health:
- Alcoholic beverages
Alcoholic beverages containing ethanol, ethanol will be decomposed by the liver to form acetaldehyde, which is dangerous to harmful to most organ systems.Using lots of alcoholic drinks like alcohol for a long time can lead to chronic hepatitis, cirrhosis and even liver cancer.
- Grilled food, smoked food
Foods grilled with charcoal at high temperatures are also unsafe for human health.Photo: Internet.
According to the report, people in Iceland and other countries along the Baltic sea likes to eat smoked meat, where the digestive system cancer (especially liver cancer) is especially common.
Studies have confirmed that when burning is not completely natural gas, charcoal, firewood, ... will produce a large amount of benzopyrene (carcinogens), so the food is grilled with coal at zero temperatureSafe for human health.Therefore, you should eat less baked goods, especially grilled foods on charcoal.
- Pickle
Salt pickles are rustic and popular with many people but often contain high amounts of nitrite and salt.Eating this food for a long time will cause the body to recharge these two substances, increasing the burden on the liver, making the liver prone to disease, even causing liver cancer.
In addition, salt pickles bought outside without clear origin can be added some additives or susceptible to infections, poisoning.Therefore, to protect the liver and health, it is recommended that people should eat little food.
(Synthetic)