The uterus not only plays an important role in reproduction but also determines the health, longevity and aging of women.Some bad eating habits that cause stomach harm adversely affect many other organs, including the uterus.
Here are 4 types of eating "raising" uterine cancer cells, many women do every day without:
1. Eat fried food too often
Fried fried foods that can hinder blood circulation, affecting the ability to supply blood to the uterus.This leads to uterine dysfunction, increasing the risk of uterine fibroids and uterine cancer.
Eating too many fried foods can contribute to the risk of uterine cancer (Artwork)
Moreover, fried foods are prone to obesity, while obese people often have higher estrogen levels, increasing the risk of fibroids and uterine cancer.The frying process at high temperatures also produces toxins such as benzopyrene, peroxide, acrylamide, which can increase the risk of endometrial cancer, ovaries, stomach and kidneys.
2. Like eating salty, consuming too much salt
Many people have a habit of eating salty, but few know that this habit can seriously harm the uterus.Eating excess salt makes it difficult for the body to eliminate toxins, gradually creating conditions for uterine fibroids to grow faster.The excess sodium also causes female hormonal imbalance, causing the uterus to be vulnerable, inflammation and increase the risk of fibroids and cancer.
In particular, for those who have uterine fibroids, eat a lot of salt will make the disease worse and reduce the effectiveness of treatment.
3. Eat plenty of red meat, raw meat
Although red meat is nutritious, overeating will be harmful to the uterine health.Studies show that red meat can increase flatulence, abdominal pain, especially when eating during menstruation.More seriously, it can cause angina, uterine bleeding, leading to uterine fibroids, inflammation and promote cancer cells grow.
Red meat also increases estrogen levels in the body, stimulating the growth of uterine tumors, both benign and malignant.Therefore, women should control the daily ration of red meat, should only eat about 75g per day and avoid eating raw or re -eating, because this can affect the immune system and blood circulation for the uterus, causingMenstrual disorders and inflammation.Over time, this creates opportunities for uterine cancer cells to grow.
Raw meat dishes do not have to choose well for uterine health, especially during menstruation (Artwork)
4. Abuse of beverage causes irritation
Carbonated drinks, alcohol and caffeine are often preferred, but when abusing them, the uterus will be damaged quickly.Female hormones are metabolized in the liver, while drinking a lot of alcohol to impair liver function, causing endocrine disorders and uterine diseases, common are fibroids, cysts, endometriosis or cancerCervical mail.
For those who are suffering from uterine disease, the stimulants in these drinks can make the disease worse and affect the effectiveness of treatment.Therefore, to protect the uterus, women should stay away from alcohol, limit carbonated drinks, caffeine and sugar, instead drink plenty of water, especially warm water on the menstrual days to help the deathSupply detox and healthy.
Source and photo: HK01, Woman.TVBS