A 45 -year -old middle -aged man suddenly had conscious disorders and deeply coma when taken to the hospital.After checking, this middle -aged man was diagnosed with cerebral hemorrhage.
The patient was taken to a special care room and was in critical condition.
The family did not understand why a healthy 45 -year -old man suddenly had cerebral hemorrhage.
Is it really unbelievable?In fact, this patient was diagnosed with hypertension 5 years ago but the blood pressure was not controlled well not because the patient did not use blood pressure drugs regularly but due to the habit of eating goods.day.Regarding eating habits, this patient usually eats three meals a day with lots of spices, especially likes to eat salt.He did not know that salt was the main culprit causing hypertension, because the composition of salt is sodium chloride and sodium will increase when entering the body, over time, blood pressure will become difficult to control.
This is just one of many cases of hospitalization because of the less healthy eating habits.Here are 5 eating habits that shorten this life, stomach corrosion, causing cancer faster than you think, need to leave immediately before it's too late.
Firstly,overeat.
If you have a bad habit that you eat too much, you must change as soon as possible, overeating will only make you fatter.In the long run will increase the burden on the stomach, pancreatic glands and gallbladder causing ulcers, pancreatitis, pancreatic cancer, gallbladder stones and other diseases.
Our stomach is not capable of infinite.Eating large amounts in a short time can easily lead to acute stomach relaxation.Eating this way easily leads to food accumulation.
Monday,Eating habits on time.
Should eat three meals a day regularly.Breakfast should be eaten on time, if you eat breakfast too late, it will disturb the normal eating rhythm, will gradually cause health.
Similarly, lunch and dinner should follow a certain rhythm.If dinner is too late and go to bed immediately after eating not only causes sleep disorders but also can easily lead to indigestion.
Tuesday,skip breakfast.
Skling breakfast is actually a very bad habit.
For three meals a day, breakfast is the most important meal.The day plan starts in the morning.After waking up in the morning, we will soon participate in work and study tense.At this time health is the number of "capital" for you to bring business.If you don't even eat breakfast, how can you earn income when "without capital".
In the morning, our stomach has been prepared in advance to get food, the amount of stomach acid will produce more than this time, only when eating on time can neutralize the amount of acid in the stomach, fromIt reduces the corrosion of stomach acid on the stomach lining.Without breakfast, the same as the stomach lining is directly exposed to high stomach acid.Over time, the stomach will naturally be vulnerable.
Wednesday,Often like snacks.
What is junk food?For example, if you like to drink carbonated sweet drinks for a long time, is carbonated drinks considered snacks?Of course yes.If you especially like to eat soaked, smoked, fried foods, is this a snack?Of course, these foods often contain carcinogens, over time can easily cause cancer.
Thursday,Eat too hot food.
If you especially like to eat hot food and feel this way makes you feel more comfortable when it is cold or simply want to enjoy food when it is still hot, your body will easily generate problems.Over time.
Excessive food will often cause esophageal burns, gradually will cause the esophagus mucosa to have cancer, the risk of esophageal cancer will increase greatly.
Source and photo: Sohu, Eat This