Despite cleaning the house clean and tidy, the respiratory problems still "cling" and affect your daily life?Most likely you are "storing" the following items in the family, even though at first glance looks very clean and harmless:
1. Peanut oil (peanut oil) for a long time
Is peanut oil good?Yes, peanut oil, also known as peanut oil, really brings many health benefits thanks to the high antioxidant content, such as P-Coumaric Acid, Resveratrol, Isoflavones, Phytic Acid, Phytosterol and non-non-fat fatsSingle saturation (similar to olive oil).
Photo: Eatpraygetwell, Shutterstock
Many people believe that peanut oil is good for health, so they use oil for cooking for a long time, expiryly without knowing it.Although peanut oil is considered to have a high smoke point (225 degrees C), peanut oil is prone to oxidation, harmful to health.In particular, eating peanut oil expired increases the risk of Aflatoxin infection - a type I cancer (which is classified), which can lead to many cancers such as liver cancer and lung cancer.
Not to mention the health risks if peanut oil is mixed with moldy seeds, the risk of health damage has increased more.
Peanut oil for how long?Compared to many common cooking oils, peanut oil has shorter shelf life, specific, expiry date of pure peanut oil only about 6 months if stored in glass bottles and room temperature below 30C.
2. Old carpets indoors
A carpet can help improve the home space very effectively, but if the carpet is too old, even if it is washed or cleaned regularly, it is difficult to completely remove dirt or microorganisms on the carpet, not withoutDrought such as dust, pet hair, dust even mold, ticks, ...
All of these factors can penetrate into the lungs leading to chronic lung damage, your health erosion gradually and over time, it can activate the growth of lung cancer cells or other cancer cells or otherOther respiratory disease.
How often should change the carpet once?Depending on the cleanliness, softness as well as the carpet area.If you feel the carpet is no longer soft, the color is reclining, the smell even when washing, the carpet starts to slip because the carpet is corroded, the fabric on the carpet surface is greasy or falling down, ... It is best to replace a new carpet to protect the health of the whole family.With large carpets, daily should use a vacuum or dust roller to clean.
3. Old pillows have been used for many years
Sleep is the most time activity.We sleep for about 24 years 4 months in life.
The pillow that we contact daily is actually very easy to stick to dust, dead skin cells and can become an ideal environment for bacteria, bed bedbugs developing or even drooling, nasal juice.Although not easy to see, when you sleep, you can accidentally inhale these "parasites" into the lungs and cause diseases such as chronic lungs, folliculitis, scalp, acne ...
According to Ettoday, a pillow can contain an average of up to 3 million bacteria, 17,000 times higher than the toilet if not cleaned after 1 week or this number can be up to 8.51 million bacteria, folding400 times the bacteria in the sink if not hygienic after 3 weeks.
In other words, whether you often change the pillowcase or exposure to the pillow, but with the old, yellowed or dark pillow pillow shells, you need to be replaced.
How often should you change the pillow once?Depending on the type of pillow is the expiry date of the pillow gut is different, but in general, the pillow should be replaced after about 6 - 36 months of use, for example, with artificial cotton pillows, it should be replaced after 6 months of use.Besides, the pillow ishing should behing every 3 months, when washing, you should see the instructions for cleaning the pillow according to the manufacturer's instructions to avoid damaging the knee.As for the pillowcase, you need to wash the pillow cover with frequency more often, every 1-2 weeks and change the pillow case every 6 months.
Common signs of lung cancer
Waking up in the morning, coughing like a "tractor" or frequent hoarseness lasted, even coughing up blood, dense coughing with shortness of breath and unusually unexplained weight loss, ... all were allThese are typical signs of lung cancer.
When you detect yourself with symptoms of lung cancer or abnormal respiratory problems above, you need to quickly examine health at specialized facilities to eliminate the cause of lung cancer.
Source: Sohu, Ettoday