Beef is the type of meat that is loved by many people because of the delicious taste as well as the rich nutritional content inside.However, not everyone knows how to choose a piece of good quality beef.Here are some things to note when buying beef.If the piece of beef you encounter in the row has the following manifestations, you should absolutely limit the purchase.
1. Dark red beef
Beef is relatively red than other types of meat because of its high iron content.If the beef is bright red, it means that the meat is still normal, however, if you turn red or dark red, you need to be alert when buying.
Because bright red meat is when the meat is still fresh.As for dark meat, it is usually stored at least 1 2 days.At that time, the meat did not retain the flavor and the initial nutritional quality.
2. Meat no longer elasticity
Meat buyers often have a habit of gently pressing on the piece of meat.This is the way to check the elasticity of the meat.If the meat does not have a slight adhesion or elasticity after gently pressing or long after returning to the original state, it is likely that this meat has been left for a long time.seller.Therefore, when seeing the meat no longer elastic, it is cheap to not buy.
3. The meat has a strange smell
Especially when the weather is hot, the meat is at the stalls in the market, it is easy to damage and bacteria invade, causing damage.At that time, the meat will have a different unpleasant odor, even viscous or leaked.With these pieces of meat absolutely to avoid.
Along with that, you should also limit buying ground beef.Although convenient, these are often old meats that sell the seller, making it difficult for buyers to recognize the quality.
Foods should not be combined with beef
1. Pink fruit
After eating beef, it is best not to eat persimmons because this fruit contains a certain amount of tannic acid.Tannic acid combined with calcium in beef is easy to produce calcium tannate, when accumulating too much in the body will easily form stones.
Moreover, persimmon is a welding fruit, beef is a hot food, if combined, it will make a big difference that makes people with spleen and stomach work poorly easy to get diarrhea.Ideally, 8 hours after eating new beef should eat the most 2 persimmons.
2. Green tea
The amount of tannic acid in tea combined with the protein in beef will cause inflammation of bowel movement, accumulating toxins in intestinal motility causing constipation for people to eat.Therefore, you should drink tea after eating beef at least 2 hours.
Not only should you not drink tea after eating beef, but you should not combine tea with other red meats in general to avoid the same situation.
3. Eggs
Many people seem to be harmless, however, eggs and beef are both protein -rich foods.If you eat a lot of protein -rich foods at the same time, it will increase the pressure on the digestive tract.For people with poor digestive system, too much absorption can lead to constipation or diarrhea.
Therefore, to ensure health, it is best not to eat eggs and beef together to ensure balanced nutrition.
In addition, it is also necessary to avoid eating eel and beef because they will also make people eat stomach, indigestion, poor absorption of nutrition.In particular, if used for a long time, the body will be poisoned, causing harm to health.
4. Soybeans
Both beef and soy contain high content of purin, causing uric acid accumulation in the blood and the cause of gout and some other diseases related to joints.Therefore, soy products should not be eaten with beef.
Source: sohu