The Sohu newspaper on November 10 reported that Ms. Van's heartbreaking story (52 years old, China) died of complications from diabetes.Ms. Van is a hard -working woman, working non -stop at a restaurant to take care of her family.However, the lack of proper attention to diabetes has caused her to pay for her life.
Although diabetes is a common disease, many people, including Ms. Van, disregarded its harm.She often told her friends: "Oh, it's just diabetes.Nothing is big.Just taking the medicine can still live well! ".But the reality is not so.
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At the hospital, when her son Van eagerly asked the doctor: "Doctor, how is my mother?", Dr. Xu answered sadly: "Her current situation is very serious.Blood sugar is not well controlled, diabetes has caused many serious complications. "
Ms. Van used to have a regular health check, each time she showed the amount of blood sugar in excess of the allowed threshold.Despite being advised by the doctors to strictly control the diet, she is not too worried and confident that taking medicine is enough.Unfortunately, on a fateful day, she suddenly collapsed in the kitchen.All emergency efforts were unsuccessful and she left forever.
Upon hearing the news that her mother suddenly died, her son Van was very shocked.He did not understand why his mother always pays attention to eating and drinking, the disease becomes so serious.Doctor Xu sighed: "Although some foods look healthy, they are really 'invisible bombs' for diabetics."
Want to control blood sugar should limit eating these vegetables
1. Ripe bananas
Doctor Xu shared: "Ms. Van loves to eat bananas, but few know that the sugar content in bananas, especially ripe bananas, is quite high.After eating, blood sugar will increase rapidly.For diabetics, this is like pouring water into a full cup - when blood sugar is soared, insulin cannot regulate promptly, leading to many complications. "
2. Sweet potatoes
Many people think that sweet potatoes are good for health and help detoxify the body.However, for people with diabetes, sweet potatoes have high glycemic index.
"The weakened pancreatic function of diabetics cannot meet the sudden increase in blood sugar after eating sweet potatoes. In the long term, this habit will make it harder to control.", Dr. Xu emphasized.
3. Fresh fruit juice
Ms. Van Thuong drank a glass of fruit juice after a hard working day, thinking that it was the best way to supplement nutrition.However, this is one of the reasons for her illness to become serious.Her son recounted: "My mother drank juice every day because she thought it was good for health."
Dr. Xu explained: "Fresh fruit juice seems healthy, but actually it has completely removed fiber and only sugar and water. A glass of apple juice can accommodate up to 24 grams of sugar - equivalent to drinking sugar water. With diabetics, it is a taboo.
Doctor Xu added: "According to the hospital data, about 60% of diabetics accidentally consumes foods with high glycemic index in the daily diet. They are not aware that even though the food looks healthy.But it can still be harmful if not controlled properly. "
Once the blood sugar levels rise continuously without being controlled, complications such as kidney failure, heart disease and nerve damage will come quickly.For Ms. Van, the ignoring nutritional advice has made diabetes progress heavily and leading to heartbreaking death.
Ms. Van's story is a reminder that diabetes is not simply a disease that can be controlled by drugs.Changing eating habits and maintaining a healthy lifestyle is the key to controlling the disease, preventing dangerous complications.