Sarah Jessica Parker is an American actor, film producer and fashion designer.She flew with the leading role of Carrie Bradshaw in the TV series "Sex and the City".Notably, this is also the role to help her charming with fashion.Thanks to the sophisticated taste, Sarah Jessica Parker's fashion style is loved and studied.So far, she is still considered a fashionable fashion icon and talented designer.
Currently, despite being at the age of 59, Sarah Jessica Parker still retains a great, seductive physique.In an interview with Grub Street, Sarah Jessica Parker revealed 5 5 ingredients she often put into the menu to maintain her health as well as a radiant, beautiful appearance.With very popular ingredients in Vietnamese markets, I follow Cynthia Nixon in the movie "Sex and the City" to apply and cook 3 delicious dishes with the purpose of keeping in shape, maintaining beautiful young beauty.
Let's explore what these ingredients are and prepare delicious dishes with that ingredients!
1. Tuna - Hints: Cabbage roll tofu tofu
In the interview, Sarah Jessica Parker said that she often ate tuna to replenish nutrition for her body.Specifically, she ate spicy tuna sandwich with a smoothie at lunch.Tuna is a great food for people who lose weight, because it is rich in nutrients but very little fat and calories.Therefore, eating tuna not only helps maintain physique but also provides and balances the nutrients for the body.Tuna contains anti-inflammatory omega-3 fatty acids that can help lower blood pressure.
Raw materials for making cabbage roll tofu tofu
15 cabbage leaves, 300g tofu, 170g canned tuna, 2 chicken eggs, 1 tablespoon of oyster sauce, a little sesame oil, appropriate amount of cooking oil, a little salt, a little pepper powder, dipping sauce (1.5Tube of soy sauce, 1 tablespoon of water, a little wine cooked, a little vinegar, a little sugar).
How to make cabbage rolls roll tofu
Step 1: Wash the cabbage thoroughly.Put steaming on the stove, boil water.Then put the cabbage leaves in steam for 7 to 8 minutes.When the cabbage leaves are soft and clear.Then, take out the cabbage leaves and let it cool.
Step 2: Put tofu in the pan, gently beams and then stir fry with a little salt, pepper powder.Then stir fry the tuna.Stir for a while, add oyster sauce and mix well.Finally, sprinkle sesame oil on the filling.
Step 3: Spread the cabbage leaves, take a moderate part of the filling into and roll it up.Make it until the material runs out.Smash the egg into the bowl, beat well.Then you put each cabbage roll into rolling to form a coat.Completed, then move on a plate and enjoy.
Finished product of tofu rolls with tofu rolls
Cabbage rolls tofu tofu is a cool crispy, nutritious dish.The refreshing taste of the cabbage blends with soft tofu, fat tuna, very stimulating taste.The dish is simple but creates a strange and delicious feeling.
2. Tomatoes - Suggestions: Tomato sauce shrimp sauce
Tomatoes are praised as "golden food" because of vitamin A, C, K, vitamin B6, potassium, folate, thiamin, magnesium, niacin, copper and phosphorus, ... These are all essential micronutrients forMaintain a good health.Tomatoes are one of the few types of natural sour vegetables.They contain organic acids such as citric acid, malic acid and have very high nutritional value.
Raw materials for making tomato shrimp sauce
300g of fresh shrimp, 3 tomatoes, 60g of sweet corn, a little salt, 1 tablespoon of cooking wine, chopped shallots.
How to make tomato shrimp sauce
Step 1: Wash the shrimp, remove the head and shell and the black thread on the spine.Put the shrimp in a bowl, add wine to cook with a little salt to marinate for about 20 minutes to infuse.
Step 2: Wash tomatoes, boil in boiling water and take out to peel.Then cut tomatoes into a areca zone or chopped as possible.Put the oil in the pan, add chopped shallots and then fragrant.Then put the tomatoes on the island for about 2 minutes, add sweet corn.
Step 3: Then stir fry shrimp for about 4-5 minutes, add some filtered water to cook completely.Finally, you add a little salt, sugar to taste.Stir well in about 1 minute, then turn off the heat, take the dish on a plate.
Finished products with shrimp sauce tomato sauce
Tomato sauce is a delicious and nutritious dish that is easy to prepare.The sweet and sour taste of tomatoes mingled with sweet crispy shrimp meat stimulates the taste.
3. Bell peppers - Hints: Clamp bell peppers
Bell peppers are another food that Sarah Jessica Parker loves.She often processes bell peppers by baking.
Raw materials for making bell peppers
3 bell peppers (red, yellow, orange), 3 chicken eggs, 1/3 carrots, 1 onion, 1 slice of bacon, 1 piece of cheese, 1 crispy pink fruit, 4 red radishSmall, a little twisted lettuce, spicy cheese sauce.
How to make clamped bell peppers
Step 1: Bell peppers, remove the stalk then rinse, cut into 3 parts.The bottom of the stem and the thin chili -shaped chili head shaped the upper and lower shaped like the burger.Wash lettuce, drain.Cheese cut into 4 triangles.Carrots washed and sliced.Radi washed thinly sliced.Pink peeled thinly sliced.
Onions you peel off the brown skin, wash and cut into circles.Drop the onion in a bowl of cold water to deodorize pungent odor and make the onion more brittle.Boiled eggs, peeled, cut into slices.Smoked meat cut into 3 small pieces, heating the oil pan on the stove for 3 pieces of meat in two -sided frying.
Step 2: Put 1 slice of bell peppers on the surface of the plate, then arrange the kale leaves on top and then 2 slices of crispy pink and 1 piece of cheese.Next, you put 2 slices of eggs, 1 piece of bacon, add a little sauce on.Then, you place 2 onions, 3 slices of radish, carrots on the top, sprinkle with more sauce.Finally, you put the remaining bell pepper on top.So the clamped bell peppers (or bell peppers) are done.
Finished bell peppers
Bell peppers clamped with beautiful colors, full energy and nutrition have been completed.This dish is similar to you making a burger but changing pure cake ingredients into bell peppers brings a new flavor in your dish.