4 dishes of weight loss cake of Vietnamese beauties, sisters "eat", they have both their mouth and thin body

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Fruit cakes always have a strong appeal to our sisters;Each crime, this delicious snack/dessert is often famous for causing weight gain.However, in reality, depending on how to prepare and choose ingredients, women will easily find the cakes not only "bon mouth" but also a great assistant for the journey to lose weight.So in the end, in the bowl of fruit cakes, where is the choice to help you keep your waist?Wait for 4 favorite cakes of Vietnamese beauties below.

Ha Tang: Gluten-Free seed cookie

In case you do not know, Gluten is a protein found mainly in wheat and barley.Gluten -free dishes will be suitable for those who experience symptoms of Celiac - a intestinal disease caused by sensitivity to gluten, leading to difficulties in digestion and absorption of nutrients.

However, the special feature of the Ha Tang biscuits is not only stopped at the words "Gluten-free" but this cake is also "padded" with seeds-the ingredients known for its ability to supportExcellent weight loss support makes you feel full for a long time, but does not cause excess fat accumulation.

HH Luong Thuy Linh: Oat pancake

Instead of using flour and sugar, Pancake is made from the main ingredients of oats, unsweetened milk and honey, dotted with a few more blueberries to create an extremely attractive snack in Healthy..This cake is completely absent from the ingredients that accumulate excess fat, so it also contains fiber -rich ingredients such as oats, blueberries to keep you feeling full for a long time, from which there is no longer membrane to the reality.Other weight gain.

Thanh Hang: Almond cookies

According to Thanh Hang, her cookies are suitable for those who like to eat fruit cakes but do not want to gain weight.The reason is because the main ingredient of the cake is almonds for making flour and this seed is famous for being rich in beneficial fat, good for health and helps control snacking cravings.Equally impressive, Thanh Hang's cookie recipe takes advantage of Arhat to create a natural sweetness, and add sugar -free chocolate to increase the appeal of the snack without making users gain weight.

Chau Bui: black bread

Compared to white bread, black bread is rich in fiber but also less calories.Therefore, many beautiful Vbiz people, including Chau Bui favored this type of bread.The whole black bread will keep you feeling full for a long time, inhibit snacking cravings and thus, the risk of accumulation of excess fat has been greatly reduced.Black bread is an ideal choice for breakfast or in the afternoon, stomach, you can eat black bread with a little sugar without sugar, hunger will be filled quickly and you will not nor youMust take care of weight gain.