For girls, if parents are shy to talk to their children on these issues, it is likely that your children will be lacking in knowledge and skills necessary to protect their health.

To help children prevent gynecological diseases early, mothers need to equip their children with the following knowledge and skills needed:

Properly cleaning the genital area

Hygiene of the private area is an important habit that every girl needs to learn from an early age.Proper hygiene will help eliminate harmful bacteria, prevent gynecological infections such as vaginitis, cervicitis, ... in babies.

Mom should guide her daughter to implement the habit of cleaning the private area properly from a young age.

Specifically, mothers should educate their children to clean the "little girl" at least 2 times/day, morning and evening.Pay special attention to cleaning with clean water after the baby defecates and must be cleaned from front to back to avoid pushing bacteria to penetrate back to the private area.In addition, mothers need to guide their children how to choose genital hygiene products suitable for each age, with neutral pH and gentle to the skin.

Focus on using and cleaning underwear

Underwear is an essential item for all women, especially girls in puberty.

Accordingly, underwear is an item in direct contact with the private area, capable of affecting the health of "little girl" if not properly cleaned.Therefore, mothers should practice the habit of washing underwear after bathing with specialized underwear detergent, so that the underwear is washed the traces, strawberry marks, limiting bacteria and fungi to multiply if left for a long time.Not to mention, if washing small clothes with normal items, the risk of cross -contamination of bacteria and fungi ... From normal clothes or from other family members in the family, gynecological diseases will also affect health.private area.

Specialized underwear detergent not only helps to clean, effectively eliminates stubborn stains such as body secretions, blood stains, yellow stains ... but also has the effect of deodorizing.Specifically, the underwear when cleaned will eliminate odor -causing bacteria, thereby helping the genital area to be clean, dry and no longer cause unpleasant odors.

In addition to properly cleaning underwear, mothers also need to choose for children with a fit, made from soft, breathable and good absorbent material.At the same time, underwear also needs to be replaced after 3-6 months of use.

Periodic gynecological examination

At any age, periodic gynecological examination is extremely important, helping to detect early reproductive health problems and timely treatment.

According to health experts, the right time to start educating girls about gynecological examination is from an early age, even if the child has no menstruation.In addition, the habit of gynecological examination 1 year/ time with experts can help early detect reproductive health problems and timely treatment, avoiding dangerous complications later.

Forming a habit of gynecological health care is necessary, to protect the health of the child in the present and even later.

Enhance overall health

Gynecological health is closely related to the overall health of women.Understanding this relationship, moms should guide children about maintaining a healthy lifestyle.

First of all, diet plays an important role in maintaining gynecological health.A balanced diet, rich in vitamins and minerals, especially vitamin D, calcium, and folic acid, not only helps the body healthy but also supports hormone balance, reduces the risk of sound -related diseasesDao.

Finally, a healthy lifestyle, including limiting alcohol, does not smoke, maintains a reasonable weight, and effective stress management also plays an important role in protecting gynecological health.These habits not only help balance hormones but also reduce the risk of gynecological cancers.

It can be said that gynecological health education for children is the responsibility and obligations of parents.By equipping children with the necessary knowledge and skills, parents can help their children have a healthy, happy and confident life later.

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