Is eating pork good?The answer is yes.Pork rich in protein, fat, micronutrients such as calcium, iron, zinc, vitamins needed for many activities of the body.However, eating a lot of pork especially some parts of pigs should not eat much because eating more, the greater the risk of "poisoning" of the body with a higher risk of disease.Include:

1. Pork neck meat

Pork neck meat is a delicious, juicy meat, often used in grilled, fried or roasted dishes thanks to the proper ratio of fat - meat.However, the pork neck meat may have lymph nodes of pigs.

The lymph node lymph node chain is an important part of the immune system of animals and tissues around the lymph nodes that can contain a large amount of bacteria and viruses and are also very difficult to remove all during preliminary processing..Under normal conditions, the content of these bacteria, this virus is not high but when accumulated in large quantities can cause disease and threaten health.

In addition, pork neck meat also contains a lot of fat, when eaten in high amounts, it is easy to gain weight leading to obesity, the risk of cardiovascular diseases and blood vessels due to atherosclerosis.

2. Pig heart

Pig heart contains large amounts of protein, fat, calcium, phosphorus, iron, vitamin B1, vitamin B12, nicotinic acid and many other vitamins and minerals, so it can be said that the nutritional value of the pig's heart far exceeds many internal organsother pigs.According to traditional Chinese medicine, the pig's heart has a sweet taste, average, into the spleen, taste, and kidneys, so it has the effect of reviewing the spleen and the kidneys.

However, eating too much animal organs, such as pig heart, is not good for health because of the high amount of protein, a lot of animal fat and bad cholesterol that easily increases blood fat, increases the risk of atherosclerosis.Especially people with cardiovascular disease, diabetes, fatty liver, pancreatitis, gout, renal disease should be cautious when eating, easily causing bad disease.

In addition, the pig's heart is also home to a large amount of bacteria and parasites such as helminths, E.coli, streptococcus streptococcus.Eating pork heart is not clean and cooked is an increase in the risk of gastrointestinal diseases such as gastritis, cholecystitis and parasites or the risk of meningitis caused by streptococcal, hemorrhage, pepper, pepper,flow, description, dysentery, typhoid, ...

3. Pig tail

Pig tail is often used to cook soup or stew to get water thanks to rich protein, calcium, iron, collagen.Eating pig tail can help tonic blood, enhance muscles and joints.However, eating too many pig tails, especially people with high blood pressure, coronary heart disease, obesity, gout - because the fat in the tail is a saturated fat that makes the disease more serious.

Many people like a pig tail like "kidney tonic" thanks to rich in zinc, good for vitality, supporting the treatment of kidney damage, impotence, premature ejaculation.However, you should not eat more than 2 times a week, eating a lot will be easy to work.

4. Pig lungs

Pig lungs are the respiratory organs of pigs, where the emissions are released and the main secretion.Therefore, pig lungs can contain a large amount of mucus, bacteria and parasites if the conditions of pigs are poorly hygienic and dirty.Moreover, the pig lungs are still in many alveoli so that the air is circulating so it is difficult to clean.

Pig lungs also contain high cholesterol content, which is easy to increase cholesterol if consumed and long -term, increasing the burden on the body, leading to health disadvantages.Especially people with high cholesterol levels.

Healthy adults can eat pig lungs once a week, but with clean pulmonary processing conditions by washing the pig's lungs under a clean faucet so that the water can flow into the alveoli and then slope the blood,Reduce odor.When buying pig lungs, you should choose to buy fresh, clean, pink pink lungs, do not buy dark lungs and smell fishy and foul.

Source: sohu