If one day you touch the 60th landmark, will you dare to confidently take photos in a hot bikini like a young time?In France, there is a model that is 65 years old but still comfortable showing his standard body with two -piece bikini.It was Ms. Yazemeenah Rossi, who impressed by her body without stretch marks and maintained her body that has always been slim for many years.

Unlike the patterns when she was in teenagers, Rossi was in her career when she was nearly 30 years old and after 10 years, she became a housewife who devoted her whole heart to her family.By the age of 45, Rossi started to return to the catwalk and is still one of the old models with a career sublime when at the age of Luc Week.

To maintain a slim and standard physique, Rossi often maintains the following 4 small habits every day.

1. Only eat organic foods

Born and raised on the island of Corse (France), Rossi was accustomed to the airy living environment.That is also why Rossi is often loyal to organic foods to help her body stay clean and energetic.

Besides, she also often shares her Eat Clean recipes on her personal page.Most of the dishes that Mrs. Rossi cooked did not add too much spice but they were still very good.

2. Drink a small cup of small olive oil every day

Natural olive oil is very beneficial for the body, so Rossi often drinks a small cup of olive oil every day to protect her health.Occasionally, Rossi also added a little olive oil to increase the flavor of the dish she cooked.In addition, olive oil also increases the feeling of fullness and prevents hunger in the afternoon.

3. Spend 4-5 days a week for training

Even when busy, Rossi will spend about 4-5 days for training and playing sports.It can be jogging, climbing or doing yoga under its own training program.In particular, Ms. Rossi also advised people to practice yoga regularly because it can improve the aging process and help build muscle, reduce fat effectively.

Practicing yoga relaxation before bed can also help improve the quality of sleep better, thereby helping Rossi easily fall asleep.

4. Do not drink anything more than warm water

Ms. Rossi said that she used to drink many miscellaneous things, so dull skin and less slim body.However, since moving to the habit of just loyal to drinking warm water, Ms. Rossi's body has improved completely.

Drinking a cup of warm water before meals will not only increase the feeling of fullness but also make the intestinal motility work more smoothly.

Source (Source): Girlstyle, @yazemeenah, Boredpanda