In chicken there is a very special part, both delicious and crispy, extremely nutritious is chicken gizzard.
The chicken gizzard is actually the stomach of the chicken, which is responsible for crushing food.Chinese medicine has the saying: "A chicken gizzard with 3 herbs", to affirm the benefits of consuming chicken gizzards properly.
The chicken gizzard is actually the stomach of the chicken, which is responsible for crushing food.
Herbalist Bui Dac Sang (Vietnam Academy of Science and Technology, Hanoi Oriental Medicine Association) said that chicken gizzard is a remedy of sweetness, average, used in the treatment of digestive diseases, such as reality(Food accumulates, indigestion).At the same time, it works to dissolve kidney stones and treat kidney diseases.
Chicken gizzard is also very helpful in the treatment of urinary, urinary urine, even kidney stones.
The most special part of the chicken: chicken gizzard
1. Add kidney and improve physiology
Chicken gizzard has a great effect in kidney tonic, improving kidney function, helping to prevent symptoms due to kidney dysfunction.In addition, chicken gizzard also helps improve physiology for both men and women, tonic blood, trying to be healthy.
Chicken gizzard has a great effect in kidney tonic, improving kidney function, helping to prevent symptoms due to kidney dysfunction.
2. Supplementing iron and improving vision
Chicken gizzard contains a large amount of vitamin A, which is good for improving vision and reducing eye fatigue.In addition, chicken gizzards are also rich in iron, especially heme iron, which helps prevent and reduce iron anemia.
3. Good for the digestive system
Chicken gizzard has a very good effect on the taste (digestive system), helps treat bloating and indigestion.In particular, it can be combined with foods such as thorns, malt to treat indigestion, anorexia.
Nutrilders from chicken gizzard
Chicken gizzard is also very helpful in the treatment of urinary, urinary urine, even kidney stones.
1. Egg chicken gizzard membrane
This dish is especially good for the elderly, young children, or people with weak stomach.
The method is quite simple: Beat eggs with a little salt and chicken dough, add boiling water, stir to increase the porosity of the dish.
Then, put in the steamer for about 20 minutes, almost cooked, add goji berries and turn off the stove, eat hot.
2. Chicken gizzard porridge
This is a dish that helps improve the digestive system.The way to make a chicken gizzard with eel, ginger and yam for about 1.5 hours.Then add rice to simmer until the porridge is soft, add spices to taste.
Note when using chicken gizzard
- Although the chicken gizzard is very nutritious, it is because it is a digestive part of the chicken, easy to accumulate scum and bacteria, viruses from food, so you need to clean properly before consuming.To clean the chicken gizzard, you can clear the stool, scrape the film, then squeeze with white salt and rinse thoroughly.You can also use white vinegar or lemon juice to clean.Make sure to cook chicken gizzards before eating.
- Chicken gizzard can be harmful to gout patients, because containing purin can make the disease worse.Therefore, people with gout need to abstain from chicken gizzard.
With these great benefits, chicken gizzards are really a valuable remedy in Eastern medicine, both nutritious and help maintain comprehensive health.However, proper cleaning and processing is very important to make the most of the use of chicken gizzards.