HyunA is famous for being the most sexy, sexy body in Kbiz entertainment industry.However, recently, this girl accidentally caught up in controversy when posting clips to enlist Squat at recording.Practicing TNAFH in shape is very good, but in this clip, HyunA wears high heels that many people criticize her to practice the wrong way.
Hyuna's squat movements are controversial.
Below the image of HyunA, the people commented extremely juicy:
- Too dangerous.
- She squat when wearing high heels.
- Wrong posture.
- Knowing that she was working hard, but this was not good at all.
However, there were also people who defended, saying that perhaps at this time HyunA was just practicing for fun.Hyuna herself has a perfect body, hard work and money to hire a private coach, so she could not practice the wrong way.
So how to practice squat properly?You should avoid wearing high heels during practice like HyunA because this will cause uneven distribution, vulnerable to the knee area.Ideally, you should take a pair of flat shoes, soft sole.
When practicing squat, you should choose a pair of soft sports shoes to help the force distributed evenly.
When you knee, you should slightly bring your knee to the front.This is also a common mistake that many people practice squats.
Source: Pann