According to CNN, researchers found that reducing sugar consumption during this period may reduce the risk of type 2 diabetes about 35% and the risk of high blood pressure by about 20%.They also discovered that the illness was 4 years slower, respectively with type 2 diabetes and 2 years with high blood pressure.
The team reviewed the data before and after the road distribution regime during World War II of the United Kingdom ended in September 1953.In January 1940, the United Kingdom began to supply food according to the diet to suit the wartime shortage period.The access to foods such as sugar, fat, bacon, meat and cheese is therefore also limited.
However, when the distribution of sugar and sweets ended in September 1953, the average daily consumption of adults in the UK almost doubled immediately, from about 40g to 80g.
Limiting the amount of sugar consumption in the first 1,000 days of the body helps reduce the risk of chronic diseases.Photo: Getty Images
Researchers have reviewed health data from UK BiBank, a large database and a research source of human monitoring for a long time, over 60,183 people from birth from October 1951 to 1951 to 1951 toIn March 1956, before and after the end of the distribution mode, to determine the impact of increasing the amount of sugar consumption.
Tadeja Gracner, the main author of the research and is a senior economist at the Social Economic and Social Research Center of the University of Southern California, said: "The limit of the road has created an interesting natural experiment.".
Analysis for a 6 -year period shows that the risk of obesity is reduced by 30% in infants who are conceived or born in a period of restriction of diet, while the risk of type 2 diabetes and hypertension and hypertensionFaster in children born after finishing the restriction mode.The study also found that restricting sugar consumption of mothers during pregnancy and young children in the early stages of life can reduce "lifelong interests" for sweets.
According to the federal diet guidance for Americans from 2020-2025, anyone from 2 years of age and older should limit the amount of additional sugar for daily consumption below 10% of the total calories.However, this seems to be quite difficult to maintain in the present time when the sugar is everywhere and in all foods.
The researchers said that in the new study, pregnant and lactating women often consume an average amount of additional sugar more than 3 times higher than the recommended amount of sugar, exceeding 80g per day.The US Center for Disease Control and Prevention (CDC) also warns that many children from 1 to 5 years old do not eat enough fruits and vegetables daily but regularly drink sugary drinks.
Dr. Mark Callins, Head of Pediatrics Department and Pediatric Professor at the Center for Health Sciences University of Tennessee (USA) said a way for parents to reduce the amount of sugar consumption in young children is to change the habit ofyourself, set an example for those habits.
Other ways to reduce sugar consumption include replacing sugary drinks with healthier replacement options or completely cutting, and avoiding junk food and sugary drinks at home, where they can be possibleMore attractive.The key is to practice moderation when consuming sugar food.
According to CNN