Specialist II Huynh Tan Vu, Head of the daytime treatment unit, Ho Chi Minh City University of Medicine and Pharmacy Hospital, Facility 3, said that chicken with nutritional value.According to modern medicine, in 100g of chicken contains 20.3g of protein, 4.3g of fat and lots of vitamins A, E, C, B1, B2, PP.This is also a type of meat containing many minerals calcium, phosphorus, iron is beneficial for health.Chicken contains beta-carotene, lycopene, retinol, high alpha, all originated from vitamin A.
And in traditional medicine, chicken is sweet, warm, non -toxic.Many different types of chickens according to the color of the feathers but generally the chicken has the effect of spleen, regulating blood and blood to treat weak kidneys, rheumatism, very good for postpartum women.
People use frequency chicken with ventricular, Ganoderma or cordyceps to foster and stop bleeding.Stewed chicken with lotus seeds for malnutrition.Regular chicken porridge is also a remedy to support impotence.In parts of chicken with breast, breast, thighs, chicken breast has the highest nutritional value, contains many proteins but low calories.
Chicken parts should not eat
Although good for health, but when preparing chicken, you should note the parts of the chicken should not eat below:
The fishing float and chicken neck are parts of chickens should not be eaten.
Chicken organs: Families have a habit of slaughtering chickens often retain the chicken heart.Regarding the nutritional value of the chicken heart is high in protein and fat, but this is a part of the risk of residues of drugs during breeding, helminths, bacteria, and viruses.
Patting: This part is like a bacterial storage, where the concentration of the lymphatic fluid, which contains the macrophage.Pattes are also home to the amount of fat and cholesterol that can be harmful to health, not good for patients with cardiovascular disease, blood blood disorders.
The lower part of the chicken neck: This part contains many lymphatic fluid glands, should not be eaten.
Chicken head: Chicken head is a place to concentrate many toxic substances, should not eat regularly.Chicken head is high in cholesterol, which can increase the risk of cardiovascular disease.Chicken head contains many bacteria, viruses, not good for health.
In addition, you should also note, thighs and wings of two positions or chosen to vaccinate during the farming process, so it is not possible to eliminate the residual medicine in meat.
According to the folk concept "First float, the second head" This is just a word of mouth.In the past, rare foods should eat greasy floats to add fat.Currently, this concept is no longer true.Therefore, you should consider when eating these parts.
Above are the chicken parts that should not be eaten.No matter how much you regret, remove these meats.