Diem My 9x in "Love and ambition": Keeping the tiny waist and beautiful smooth skin without melasma thanks to the diet

#melanoma

Diem My 9x is attracting attention to the role of Phan Linh in the movie 'Love and Ambition'.In the film, the beauty plays a business manager in a real estate company, working in the office environment, so the costumes on the film are mainly shirts, trousers and vest.However, in real life, when she looked at Diem My, she dropped her figure in the bikini to see her physique correctly.

In real life, Diem My has an impressive fashion style.Possessing an ant waist and long straight legs, so beautiful people often wear croptop or hugging skirts.Let's see which secret to help Diem My retain the beauty and physique.

Breakfast

Right from breakfast, Diem My has chosen foods that are good for health, help skin beautiful and do not cause weight gain such as sweet potatoes, almonds, chia seeds, bananas ... These are energy -rich foods.Help you start a new day full of positive.

Dinner

Diem My dinner almost does not eat starch, but only eat salad or add protein -rich foods like eggs or salmon.

The snack does not

Even the 9X snacks hold the Healthy mode for her body.In addition to homemade almond milk, Diem My also adds Greek yogurt and antioxidant fruits to the daily diet to keep the skin smooth and beautiful.

Gym and yoga daily

In addition to a diet that limits starch, Diem My also chooses 2 daily exercise subjects: Gym and Yoga to help the body supple, as well as help keep a balanced body.