Elon Musk used to have an unhealthy lifestyle

In 2014, Elon Musk revealed that exercise itself 1-2 times per week.In November 2014, Tesla's CEO presented to Duc Auto Auto Auto Magazine about his eating habits: Drinking 1-2 cans of Diet Coke every day, previously up to 8 cans.In addition, he also drank a few more cups of coffee.

Despite trying to reduce the amount of sweets, the "reception" meals are the reason why Elon Musk consumes a lot of calories.

"I definitely can own a firmer, tidy body," Elon Musk said.He also said that he should exercise more.At that time, this billionaire's exercise was simply running on a treadmill, lifting weights 1-2 times per week.

In 2018, Elon Musk told The New York Times that his health was not very good.He is working too much.Specifically, 120 hours/week (equivalent to 17 hours/day, 7 days/week).Friends began to worry about his health.This means that the billionaire has less than 7 hours to sleep every day.He even admitted to sleeping at the Tesla factory.

In May 2020, Musk said he did not like to exercise.In a episode of the Podcast "The Joe Rogan Experience", Musk said that the older he found it, the harder it was to keep in shape because he liked to eat delicious food and did not like to balance it with exercise. "To be honest, I will not exercise if possible", Elon Musk said.

Despite having a personal coach, they did not meet for a while.The billionaire also added that he did not like jogging.If running on the treadmill, he would do it while watching TV.

Like Zuckerberg, Elon Musk also has a hobby of fighting sports and tried Taekwondo, Karate, Judo ...

Elon Musk found the true weight loss method of his life

In 2022, Musk said that he had used a weight loss injection method to have a more perfect health and physique.In a tweet in March 20022, Elon Musk said that he was like a Sumo wrestling falling to the floor, leading to 8 years of living in severe back aches, C5-C6 herniated disc in herniaThe upper back.

In July 2022, Musk photos did not wear shirts in Mykonos, Greece, spread throughout the internet, becoming a topic of many people around the world.Elon Musk's body surprised many people.

Elon Musk seemed to have criticized as motivation.In October of that year, he revealed his new physique - called "muscular" by fans.

He told fans that he achieved this appearance thanks to Wegovy weight loss injection.This is a weight loss drug that inhibits appetite, the injection is not hungry, possessing a healthier body more beautiful after a short time.

In June 2023, Musk said that the exercise he maintained the most steadily was to carry his son into the air.In addition, both his eating and training has changed.It was Wegovy weight loss injection that changed his life.

How to lose weight?

According to WebMD, Ozempic and Wegovy weight loss injection - 2 most popular types today, are different brand names of the same injection drug.

The difference is that Wegovy is approved to control weight in adults and children 12 years of age or older.Ozempic is approved to lower blood sugar when you have type 2 diabetes. You can also use this medication to reduce the risk of heart attack or stroke if diabetes and heart disease.Wegovy is also approved if you are overweight and have at least one related health condition, including:

- High blood pressure.

- Type 2 diabetes.

- High cholesterol.

Ozempic and Wegovy are really the same medicine but used in different doses and most importantly, the doctor's advice is required.

(Source: Business Insider, WebMD)