Heat these foods, many people are carrying themselves into themselves
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Heat these foods, many people are carrying themselves into themselves

Warm up rice to damage the liver, kidneys, stomach

The rice is cold for a long time in the refrigerator can multiply Bacillus Cereus bacteria.Heating rice does not destroy this bacteria, causing symptoms of food poisoning such as nausea, vomiting and diarrhea and affects the liver, kidney and stomach function.

When the rice is cooked, the starch is metabolized into an easy -to -digest form.However, when the rice cools and is heated many times, the starch can be converted back into a more indigestible form.This increases the burden on the digestive system, causing indigestion, bloating, affecting the stomach.In the long run, the consumption of heated rice many times may increase the risk of gastrointestinal diseases.

Eat rice for a long time in the refrigerator to warm the liver, kidney, stomach.Photo: Shutter Stock

Do not reheat the egg

Eggs are a favorable environment for the growth of bacteria, especially Salmonella.Although the process of cooking eggs can kill most bacteria, if the egg is not stored properly or warmed up not enough temperature, the bacteria can multiply again.Eating infected eggs can cause food poisoning with symptoms such as nausea, vomiting, diarrhea, abdominal pain, fever.Severe cases may affect liver and kidney function.

Eggs are high in protein.When reheated many times, the protein in eggs can be denatured, forming indigestible compounds, increasing the burden on the digestive system, causing indigestion, bloating, affecting the stomach.

Warming chicken is not good for health

Chicken is a favorable environment for the growth of bacteria, especially Salmonella and Campylobacter.Although the cooking process can kill most bacteria, if the meat is not stored properly or warmed up the temperature, the bacteria can multiply again.

Eating infected chicken can cause food poisoning with symptoms such as nausea, vomiting, diarrhea, abdominal pain, fever.Severe cases may affect liver and kidney function.Similar to eggs, when heated many times, the protein in chicken can be denatured, forming indigestible compounds.This increases the burden on the digestive system, causing indigestion, bloating, affecting the stomach.

Do not reheat the chicken if left overnight.Photo: Istock

Do not reheat mushrooms

The mushrooms are high in protein, when heated many times, these proteins can be denatured, forming indigestible, indigestion, bloating, affecting the stomach.Mushrooms are susceptible to infection if not properly stored.Heating fungus does not guarantee to kill all bacteria, which can cause food poisoning with symptoms such as nausea, vomiting, diarrhea.

Nitrate mushrooms, a healthy substance.However, when the mushrooms are cooked and left overnight or reheated, nitrate can be converted into nitrite, a substance that is harmful to health.Nitrite can cause cell damage, increase the risk of cancer and cardiovascular diseases.

Do not reheat seafood

Seafood is susceptible to infection if not properly stored.Heating seafood does not guarantee to kill all bacteria, which can cause food poisoning with symptoms such as nausea, vomiting, diarrhea, abdominal pain, fever.In severe cases, food poisoning can affect liver, kidney and stomach function.

Some types of seafood contain a certain amount of fat.When reheated many times, fat can be oxidized, forming free radicals and by -products that are harmful to health.These substances can cause cell damage, increase the risk of cardiovascular disease, cancer and other chronic diseases, affecting the liver and kidneys.

Source: Heat these foods, many people are carrying themselves into themselves
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