The effect of male papaya flowers
Once many people are considered to be left because they do not bean but today the male papaya is known as a very good medicine for health.
According to Bui Dac Sang General Doctor, Vietnam Academy of Science and Technology, male papaya flowers have high nutritional value, bringing many benefits to human health.
In addition to being processed into nutritious dishes, male papaya flowers also bring other great effects not to be missed.Here are the effects of male papaya flowers.
Support for blood sugar control
Thanks to the ability to stimulate the body to produce insulin, this flower helps patients with diabetes to control as well as improve blood sugar levels.Through this, support to prevent complications of the disease, and at the same time, the infected person also feels improved and changed health.
Support to improve gastrointestinal diseases
Male papaya flowers have high content of vitamins C, E that enhance metabolism in the body as well as neutralize excess acid in the stomach.This flower also contains papain enzymes to help digestion well, prevent constipation.
Support improving respiratory diseases
Supporting improvement of respiratory diseases is another effect of male papaya flowers.Specifically, this flower contains anti -inflammatory substances such as gallic acid, phenol with antibacterial and anti -inflammatory effects.
As a result, flowers help improve coughs with phlegm, cough due to sore throat, sore throat, hoarseness, dry cough, which the patient is facing.
Support cancer treatment
Using male papaya also works to support the treatment of cancer.Male papaya flowers with beta carotene, gallic acid, antioxidant phenol and help limit the growth of cancer cells in the patient's body.
Prevent heart attack, stroke
Male papaya flowers contain beta carotene content with blood and vascular effect.Through it, contributing to supporting the cardiovascular regulation as well as keeping the heart healthy.Patients will be able to control blood pressure as well as cardiovascular diseases will be prevented.
Effective weight loss support
Large levels of fiber, vitamins such as A, B, and C in male papaya flowers help reduce cravings, curb hunger for people who are doing weight loss.
Male papaya flowers are a healthy medicinal herb
In addition, in order for weight loss to achieve efficiency, besides combining the use of this flower, it is necessary to ensure a diet and exercise and exercise science, reasonable.
How to use fresh male papaya flowers
Health & Life Newspaper quoted physician Tran Dang Tai - Vice Chairman of the Oriental Medicine Association of Thai Hoa Town, Nghe An to share ways to use fresh male papaya flowers.
Male papaya salad: Male papaya flowers, young papaya leaves, lemongrass, chili, picky, pepper, garlic and eggplant, coriander.The ingredients washed and boiled flowers, papaya leaves and eggplant for about 5 minutes.After that, remove the ingredients to wash many times with cold water.
To reduce the bitterness of male papaya flowers after washing, it is necessary to squeeze the water before processing.After squeezing dry, mix the ingredients with salt, lemongrass, chili, garlic, coriander and crushed.This is a very popular dish of the Northwestern mountains.
Genius papaya fried chicken eggs: Fresh male papaya flowers, 3 chicken eggs, just enough spices.Wash flowers to drain.Put the pan up, pour the oil, put the flowers into the island until almost cook the eggs and spice into the island to cook.
The male papaya fried chicken heart: Male papaya flowers, 2 sets of chicken heart.All clean, chicken heart put in a pan of hot oil until hunting, adding onions and spices just enough.When the chicken heart is almost ripe, add papaya flowers, stir until cooked, use it.
Stir -fried male papaya flowers: Male papaya flowers, beef, just enough spices.Sliced beef, marinated for 10 minutes, stir -fry the beef almost cooked and then put on a plate.Next, stir -fry male papaya flowers until it is almost cooked, then put the beef into stir -fry until cooked.
Steamed male papaya flowers: Fresh male papaya flowers are washed in the bowl, add 2 tablespoons of honey, then put in the water and boil water to boil water for 20-25 minutes.Grilled water during the day.
Or take 25g of fresh male papaya flowers, 25g fresh chives leaves, 25g of fresh lemon seeds, all crushed, add 3 tablespoons of honey, mix well and bring water distillation for 20-25 minutes.Grew water gradually.Use 5-6 times a day, 1 spoon each time.
This way has the effect of soothing sore throat, dry throat, especially in dry autumn weather.
Male papaya soaked in honey: 300 grams of fresh male papaya flowers, 650 grams of honey, 1 bottle of glass.Papaya male washed, drained completely.Put the male papaya in a glass jar, pour honey in, push the jar.Leave in a dry place at 21 -27 degrees Celsius. Soaking time is about 1-2 months.
Each time use 2 teaspoons, drink 2 times a day.These ways to cure cough symptoms, sputum, reduce the symptoms of sore throat for adults and children.
Male papaya flowers soaked in alcohol to make medicinal alcohol: Take 600g of fresh male papaya flowers, 10 liters of wine.Soak for 1 month, use a small glass on dinner.This way to boost body immunity, support digestion, anti -inflammatory, reduce body aches.
In short, fresh or dried male papaya flowers are all healthy medicinal herbs.However, if you want to use male papaya flowers for the purposes of healing, it is necessary to have the advice of professional doctors for the safest and most effective use.