When hungry, we tend to try to fill it without being so important in food choices.However, when hungry is also when the stomach lining is vulnerable to no food to neutralize stomach acid.If you eat unsuitable food not only causes pain or stomach damage but also affects the process of nutrition, overall digestion and body blood sugar.

Therefore, even if it is good food like fruit, there are some types not to eat when hungry.If you eat 7 fruits below when you are hungry, you are destroying your stomach "stuffing stones" into people without good:

1. Hong

Pink contains many tannins (astringent substance) and pectin (a soluble fiber).When eating roses when hungry, under the effects of gastric juice (hydrochloric acid), these substances combine and easily form a stiff mass in the stomach.This can lead to stomach obstruction, causing symptoms such as abdominal pain, indigestion, nausea.

In particular, these frozen blocks can not be soluble, accumulated and become stomach stones.If not treated promptly, stomach stones can lead to serious obstruction, even surgery to remove.

2. Pineapple

Pineapple contains many enzymes bromelain and organic acids.When eating when hungry, bromelain can irritate the stomach lining, causing burning sensation, abdominal pain.Bromelain also increases gastric acid secretion, making people with stomach disease such as stomach ulcers or gastroesophageal reflux disease feel more uncomfortable.

Eating pineapple when hungry also increases the risk of stomach ulcers or exacerbates the existing stomach ulcer.Due to the more acidic stomach.

3. Orange fruits, tangerines

Fruits of citrus family (such as oranges, tangerines, grapefruit ...) contain a lot of citric acid.If eaten when eaten at an empty stomach, this acid can increase the concentration of acid in the stomach.This is easy to irritate and corrode the stomach lining, leading to discomfort, nausea or abdominal pain, gastric contractions.

For those who have gastric disease, the consumption of citrus when hungry can make ulcers worse.Due to acid increase is not neutralized by food.

4. Lychee

Few people know that lychee should not eat when hungry.Because lychee contains high natural sugar content, when eating at an empty stomach can cause blood sugar imbalance, especially when the digestive system has not been activated enough to digest this large amount of sugar.

This can lead to a sense of dizziness, fatigue and even fainting due to reduced blood sugar levels too quickly.The litchi sugar is also easy to ferment in the empty stomach, leading to flatulence and discomfort.

5. Tomatoes

Tomatoes are high in natural acids, including malic acid and citric acid.If you eat an empty stomach, you will increase the amount of acid in the stomach, leading to irritation of the stomach lining.This can cause burning, discomfort in the stomach, bloating, indigestion or increasing the risk of acid reflux.For people with a history of gastric ulcer or gastroesophageal reflux disease, this type of eating makes the disease worse.

Eating tomatoes when hungry can also cause stomach stones.Because it contains tannin and pectin, when combined with acids in the stomach and other factors forming solid blocks.In addition, eating tomatoes when hungry inhibits the absorption of minerals like calcium and magnesium to a certain extent.

6. Bananas

Bananas are high in potassium and magnesium, when eating when eating hungry, the body absorbs magnesium quickly, causing mineral imbalance in the blood.This not only affects the heart but also can cause the digestive system to be disturbed, causing nausea or discomfort.

Eating bananas when hungry also increases the risk of digestive disorders.Because high amounts of magnesium can affect the contractions of the stomach and intestines, leading to diarrhea or indigestion.A long time will affect the ability to digest, work stomach and increase the risk of stomach disease.

7. Apple thorns

Apple (Son Tra) can be harmful to the stomach and lead to the formation of stones if eaten when hungry.The reason is that it contains organic acids that stimulate the stomach to produce more acid, causing burning and discomfort, stomach pain due to mucosa irritation.It can also cause flatulence, abdominal distention due to the reaction of the stomach with acid and fiber in apples.

In particular, thorns contain tannins - a polyphenol that can be combined with protein in the stomach and produce solid blocks.When eaten when hungry, these blocks can accumulate and form stomach stones.

Source and photo: Health TVBS, EAT This