Dubbed the "Tears Queen", Choi Ji Woo is feverished by clear beauty with glossy, white skin and slender physique to the twenties.The blue collarbone adds to her lovely beauty.Over the years, the actress "Winter Song" has always used a familiar drink of the land of kimchi to care for, preserving beauty without age.

That is ginseng tea!

Choi Ji Woo revealed that one of her beauty secrets is to drink ginseng tea every day.This tea helps purify the body, moisturize and regenerate the skin because it helps increase the amount of oxygen to the cells.Ginseng helps to enhance blood circulation.This can improve skin elasticity and health, minimize signs of aging.Persistently drinking ginseng tea for many years, Choi Ji Woo owns smooth, flawless skin.

Not only that, ginseng tea is also very good for health.This is a drink that people want to maintain a green lifestyle should be added every day.They are used to boost immunity, reduce stress.

This tea helps improve concentration and energy, thus improving working performance, reducing fatigue.Not only that, they are also very useful in improving sexual function.

However, when using ginseng tea to look better, women do not forget these effects may vary depending on the location of each person and need to be cautious with dosage when used.

It is best to always consult a doctor or nutritionist before adding any supplements to the daily diet.

In addition to ginseng tea, Choi Ji Woo also has 3 healthy habits to increase collagen

1. Drink vegetable juice in the morning and evening

After breakfast, Choi Ji Woo often rewards himself with a cup of fresh fruit juice to welcome the new day full of energy.

Particularly in the evening, beautiful people choose to drink vegetable juice before eating to increase the feeling of fullness, prevent too much, keep slim shape, smooth skin more effective.

Vegetables and vegetables are rich in vitamins and minerals needed to nourish the skin, support healthy, bright skin.They also have high water content to help hydrate the body and skin from the inside.In particular, the high antioxidant content in vegetables helps fight free radicals, minimize the impact of oxidation on the skin, slow down the aging process.

Vegetable juice is still low in calories but rich in fiber, helps you feel full longer, improves digestion, eliminates toxins and helps to lose weight, keep shapes effectively.

2. Eat a lot of cheese

Choi Ji Woo often adds matte embryos to the daily menu to enhance the body's protein.During meals, beautiful people often choose fish, lean meat but do not eat too much.Food content accounts for the majority of green vegetables and fresh fruits.

Protein not only helps fullness, building muscles, reducing excess fat, but also has a great effect on the skin.Because, this is an important ingredient that helps increase collagen, helping to rejuvenate the skin and body shape.Eating enough protein every day combined with abundant vitamin C from vegetables is a leading healthy habit to help you young.

3. Do not eat too full

Do not pursue a diet that keeps in shape, but Choi Ji Woo is loyal to a healthy eating, especially never eating too much.

Beautiful people limit the amount of food in each meal, ensuring the body absorbs enough nutrients, does not have excess calories, avoiding belly fat.

That's why Choi Ji Woo only eats 70%full.It is rare for her to eat metabolic foods such as sausages, cold meat or high -calorie foods.