Never skip breakfast - is the secret to keeping and skin care of lingerie angels

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Even when dieting, eating a scientific dietlosing weight, keeping breakfast is always the most important meal of the day.A healthy breakfast and science will provide enough energy for the whole day.Although you are losing weight, tightening your diet, you cannot skip breakfast.And this is a familiar breakfast of the most beautiful beauties in the world, healthy meals, ensuring enough quality without fear of fat accumulation - one of the extremely effective ways to keep weights is Duy Duy.Tri for many years.

Australian AngelMiranda Kerr

"My morning began by getting up early, sitting on meditation, to have a plentiful positive energy for a long day, then I will exercise for 20 minutes may be gym or yoga for example" -Miranda Kerr shared.

Breakfast of Australian Angel cannot lack a glass of body detox, the formula that she often uses is: fresh coconut water, almond milk, cocoa powder, maca powder, chia seeds;Combined with spirulina soup, and pure vegetarian protein soup.

Lingerie Angel Karlie Kloss

"I have a habit of getting up early in the morning, drink a cup of black coffee and go to the gym, practice about 20-30 minutes to be comfortable" - Karlie Kloss shared. Black cafe helps the spirit of alertness, burning fat accumulated - is one of the very good drinks for the weight loss process between women.

Karlie Kloss's breakfast is always full of nutrients, she has a habit of eating a lot at breakfast, the most familiar breakfast menu is egg coated with spinach, avocado and zucchini.

Former lingerie Angel Alessandra Ambrosio

Alessandra gets up early in the morning and performs light exercises like Yoga and Pilates."Exercise early in the morning helps the spirit of refreshment, I can make many good and positive decisions from the early morning." - The former angel shared.

Alessandra's perfect breakfast is an avocado served with boiled or fried eggs with coconut oil;Do not forget to sip a cup of coffee for breakfast.

Supermodel Lindsay Ellingson

"For me breakfast is the most important meal of the day, I often eat Greek yogurt with pure honey and berries" - Lindsay Ellingson shared. Greek yogurt contains many proteins that are very good for your health as well as your physique and skin, berries contain antioxidant nutrients to repel all signs of aging to help women between the strokes foreverFresh, youth.

Do not drink coffee early in the morning like many people, Lindsay drank a cup of warm water.The body absorbs warm water better than cold water, warm water also helps stimulate and soothe the stomach after a long night with nothing in the abdomen.