The trend of healthy life "ascended"

According to a survey by McKinsey, 82% of consumers in the US, 73% in the UK and 87% in China said health is a top priority or very important in their lives.More than half of consumers say they focus more health than the previous year.Notably, everyone wants to live for a long time, but most importantly, they want to live healthier at all stages of life.This result surprised McKinsey researchers at a significant increase in consumer health priority each year.

In Vietnam, the phrase "health is gold" is increasingly mentioned.Since the Covid pandemic, overcoming the stability of work, health has become one of the top concerns of the people.Many people choose to eat clean, understand crockery, live green to towards a healthy life instead of pursuing "trophies" of clothes, brands ... This change has partly reflected the awareness of young people in particular.And Vietnamese people are generally about the value of health to have a quality life.

Many people choose to improve the quality of life through sports activities, healthy eating.Photo: Thu Hang.

Pham Thu Hanh (27 years old, office worker, Ho Chi Minh City) has pursued the "Eat Clean" habit and has been maintained for more than two years since gastritis."In the past, my life almost revolved around the lipstick of the dress, but now I prioritize good habits for myself and improve my health knowledge. ", Hanh said.She often spends Sundays watching cooking videos on social networks to be able to process healthy and rich dishes to improve stomach disease.

Meanwhile, Mr. Tran Quang Truc (45 years old, sales manager of a garment company, Hanoi) regularly spends 1 hour a day to run.He said, from witnessing his friends having health problems when he was in the peak of his career, he was determined to change his lifestyle."Perhaps 'healthy' becomes the standard that shows the most important value of life.In the past, it was confident when buying a house in the villa area, having children of an international school.And now, just health to be able to enjoy life with family is okay ", Mr. Truc said.

"Show off" strong with manulife

Facing the trend of healthy living is becoming a top priority in the new era, Manulife Vietnam Insurance has launched the "showing off" challenge to encourage the community to build a healthy lifestyle and spread the secret.Determined to live well to everyone around.Although newly launched, but with this practical meaning, this challenge is being responded by many social networks.From here, many stories of healthy living are widely spread, not only increasing physical or mental health but also planning to protect health before it is too late.

Miss Ky Duyen "shows off" healthy through physical training activities.Photo: Facebook character

Ms. Phan Thi Thu Ngan (47 years old, accounting) shows the secret to improving physical health by establishing a smart diet and living diet."I chose to build a healthy lifestyle from simple habits like always going to bed before 11pm, waking up at 5am, practicing yoga regularly every day and eating less spice dishes," Ngan said.

Meanwhile, Mr. Trinh Thanh Tung (38 years old, in charge of finance a consumer company) chooses meditation to exercise mental health.He said that with a job with a lot of pressure on his mind, meditation is a way to help him get the calm and patience."No one thinks a dynamic person like me can pursue meditation.At first I also had some difficulties but gradually adapted, now I can meditate for 20 minutes.After each meditation, my mind and mood are very comfortable", he said.

As for Mr. Duong Hoang Lam (30 years old, programmer), in addition to maintaining physical training habits every day, financial planning to protect health is very important.He said: "Healthy physical, mental and financial can be achieved if you know how to manage.Instead of giving priority to finding a job of paying high salaries or doing many different things to earn income, I prioritize health protection plans to minimize financial burden before it's too late.I have participated in a package of health and life insurance from the age of 25 by extracting 10% of the monthly income".

With many attractive gifts worth nearly 300 million, the challenge "show off" with Manulife is currently participated on social networks.Photo: Thu Hang

It can be seen that "showing off" healthy photos, healthy meals or health protection plans are clearly not only the way that each person is proud of himself but also an inspiration.Extreme for the surrounding community.Instead of showing off the material wealth as before, promoting the thinking "showing" a healthy lifestyle will gradually become a new standard in life and be pursued by many people.