Detecting familiar spices in Vietnamese kitchen helps to lose weight, stretch the skin
Neurology expert in the US, as well as a great influential person on Tiktok, Dr. Robert Love, recently shared the secret to preventing Alzheimer's disease through a combination of scientific research and diet advice.reality.
Apple cider vinegar - a familiar spice in Vietnamese kitchen to help lose weight, stretch skin.
In a recent Tiktok video, he discovered the benefits of daily consumption of apple cider vinegar to get a slimmer body, healthier skin, more radiant and energetic body.
According to Dr. Robert Love, just using 2 tablespoons of apple cider vinegar per day can slow down the aging process, younger, more shiny skin and burn fat more effectively.That is the reason for using apple cider vinegar regularly every day to help women become younger and younger than seeing.
Why drinking apple cider vinegar regularly every day brings so many benefits?
Fermented apple cider vinegar contains about 6% acetic acid.Research on apple cider vinegar is very impressive.Dr. Love cited a study, in which experts took the blood samples of participants while they were eating.People who drink 2 tablespoons of apple cider vinegar just before eating have a sudden increase in blood sugar than the placebo group when using a high meal of glucose, such as white bread.
Fermented apple cider vinegar contains about 6% acetic acid.
The acetic acid in apple cider vinegar really enables muscles to absorb glucose.So, use apple cider vinegar before a meal that signals your muscles suck glucose from the blood, reducing blood sugar after eating.
In addition to supporting weight loss, apple cider vinegar also has many significant health benefits.Apple cider vinegar helps reduce the risk of insulin resistance in type 2 diabetes - an extremely important factor for brain health and overall health.
Alzheimer's disease is at higher risk if you have diabetes.So try to avoid diabetes if you want to prevent Alzheimer's disease.By sudden reduction in glucose, apple cider vinegar helps reduce inflammation, one of the main risk factors of aging and Alzheimer's disease.
In addition to supporting weight loss, apple cider vinegar also has many significant health benefits.
Mr. Love also shared that apple cider vinegar can help lose weight when combined with a healthy diet and combine scientific exercise.Drinking 2 tablespoons of apple cider vinegar with a little water before meals can help reduce cravings, thereby supporting weight loss.
Moreover, apple cider vinegar is good for intestinal bacteria, improving digestion, helps boost immunity, enhance overall health and support the process of weight loss more effectively.
Finally, neuroscience affirmed that apple cider vinegar encourages muscles to use energy and glucose.Drinking apple cider vinegar before meals can help increase the use of energy by muscle.
(Source: She Finds)