"Sex and the City" is a romantic drama drama broadcast on the HBO of the US.With the close movie content, revolving around the lives of four women in New York, "Sex and the City" has made a mark with the audience after the broadcast.The film has even been voted as one of the most popular films of all time.

After the success of "Sex and the City", the cast in the film was also noticed by the public.In addition to the four main actresses in the film are Sarah Jessica Parker (play the role of Carrie), Kim Cattrall (play the Samantha), Kristin Davis (play the Charlotte) and Cynthia Nixon (play the Miranda), actress Bridget MoYnahan (play the roleNatasha) is also loved by the audience.

In the movie, Natasha is Mr.'s second wifeBig (played by actor Chris Noth).She owns a beautiful and polite image.

In an interview with Us Weekly magazine, the movie "Sex and the City" shared: "The film received the love of a large audience and gives me a role to start an acting career..Therefore, the film always occupies a special position in my heart. ”

After "Sex and the City", Bridget continues to score many imprints in the acting career.

Up to now, despite being 53 years old, Bridget still attracts the audience by the radiant, beautiful appearance and glossy skin, little defects.Many people think that the actress will probably have to apply a very careful skin care process to maintain such beautiful skin.

However, in a sharing with New Beauty magazine, Bridget revealed that she only applied two very simple habits to take care of her skin.

2 habits to help the movie "Sex And The City" keep the skin tight

Focus on cleansing and protecting the skin

Bridget Moynahan said: “You may not believe but my skin care habits are very simple.My skin care process is usually washing my face, applying sunscreen, light makeup before leaving the house. ”

Washing your face is one of the important skin cleansing steps, helping to remove dirt, excess oil on the skin.This helps to limit clogged pores and helps the next skin care products can easily penetrate deep inside the skin, helping to slow down the aging process.

Another habit that helps Bridget keep the skin shiny, with little shortcomings in middle age is to apply sunscreen before going out.Sunscreen protects the skin from the negative effects of UV rays of the sun.UV rays also damage collagen and elastin in the skin, proteins that help firm and soft.Over time, UV rays cause skin damage, cause premature aging, sagging, wrinkle formation, freckles.

Bridget Moynahan has a simple skin care habit, often focusing on cleansing and protecting the skin with sunscreen.(Photo: HBO Max, Celebsfirst)

Eat and drink in moderation

In the interview, Bridget also emphasizes the importance of skin and body care with healthy habits.

“I put healthy habits first, it helps me to be healthy and comprehensive.In particular, healthy eating habits are also very important, ”Bridget said.

Bridget said she ate enough meals during the day and only ate good food for health.She did not eat fried fried foods, no snacks.Instead, Bridget often eats vegetables and adds healthy protein foods.

Bridget also often drinks a cup of espresso or strawberry banana smoothie to start the day.

Vegetables and fruits containing vitamins, minerals and antioxidants can help fight oxidative stress, inflammation, support collagen production, contributing to protecting the skin from radiation lesions from raysultraviolet and anti -premature aging.

Foods containing healthy protein such as eggs, nuts, lean meats, ... bring many health benefits, including anti -aging effects and prevent chronic diseases such as cardiovascular disease,Diabetes, cancer.

Coffee contains antioxidants, helping to fight free radicals that can lead to skin damage.Chlorogenic acid in coffee is effective in reducing skin pigmentation.This acid also has anti -inflammatory, antibacterial properties, which helps to minimize skin problems.