The information that Donald Trump was re -elected the US President for the term 2024 - 2028 was a topic that many people around the globe today.Immediately after announcing the victory, many family members stood up to congratulate.No less prominent Mr. Trump is the "pink ball" around him.

Mr. Donald Trump has 3 wives, of which one has died.He has 2 daughters.All are very beautiful, talented, especially owning a desirable body.What is their secret?

1. Melania Trump

The US president, Melania Trump is Mr. Trump's solid rear.She is a beautiful, sharp, smart woman, especially at the age of U60 still retains a toned body, has a large fan base around the world.

In order to preserve the youthful, fresh and vibrant physique, Melania is very interested in diet, focusing on skin care, daily exercise.

She likes to drink smoothies after breakfast, eat lots of fresh fruits, eat vegetables and grown.When she needs snacks, she will choose black chocolate to keep skin shape and beauty.

In addition, to keep the body toned at the age of U60, the US president chooses to play tennis so that the body is moving the whole body is not boring.In addition, she likes to wear dumbbells, wearing light jewelry daily because these tips help her burn calories significantly, contributing to keeping the shape more effectively.

2. Ivanka Trump

Appearing in his father's victory statement, Ivanka Trump made many people attracted by the elegant style, extremely beautiful even though he was 43 years old. The beauty is considered a "secret weapon" to help him win.In the first election.Extremely attractive, talented, intelligent, few people know, Ivanka Trump has gone through 3 births but the physique is still slim as a model.

She usually starts the day with a glass of water and drinks plenty of water during the day.Drink plenty of water to help you quickly full, reducing the amount of calories.She usually starts breakfast with yogurt with berries or oatmeal served with nuts.

Ivanka especially likes to eat salmon because rich in omega-3 helps reduce inflammation, increase blood circulation, reduce bad cholesterol.Salmon is also rich in vitamins B, D and selenium, a substance that helps prevent cell damage.Ivanka restricted eating carb but still used them at the right time for the brain to work effectively, while not affecting physique.

Regarding training, Ivanka looks for many different forms.Sometimes she chose to practice cardio by cycling indoor.Sometimes she likes high intensity exercise.In addition, beautiful people also come to yoga as a way to train concentration, limit appetite, avoid eating too full.

She is also very interested in jogging every day, playing tennis with her husband, practicing abdominal movements when traveling, climbing stairs instead of elevators or performing Squat exercises when listening to the phone ...

3. Tiffany Trump

Tiffany Trump is the youngest daughter of US President Donald Trump, out of his 5 children.Although not appearing in the father's re -announcement of pregnancy, Tiffany Trump is still mentioned by many people.

Tiffany Trump also has a dynamic lifestyle, active gym, boxing, likes to participate in sports such as basketball, hiking, trekking forest road ... to maintain a strong physique, toned body.

Beautiful people also like to exercise physically with cardio exercises.She practices yoga to improve her body more flexible and flexible.Tiffany Trump can spend 4 sessions per week, each session 2 hours to practice weightlifting and training at the core.Thanks to that, the physique is not only toned but also extremely strong.

In addition to practicing, the Trump female love always tries to eat healthy foods for most days of the week.Even so, she still gave her 1-2 meals as she wanted because she wanted to help balance nutrition, and satisfy the spirit of craving for food.

During the day, Tiffany Trump noticed drinking plenty of water to keep the body healthy, bright skin and eliminating toxins more effectively.

4. Marla Maples

The second wife of US President Donald Trump, Marla Maples, also made many people unforgettable by her extremely attractive, youthful physique despite being over 60 years old.She impressed with the shiny skin, toned physique thanks to all subjects.

In the morning, Marla spends time practicing yoga and meditation to improve the flexibility, flexibility, calming her mind, and a physical connection with the spirit.

Besides yoga, Ms. Marla also practiced weightlifting, golf, playing tennis, swimming, cycling ... to enhance health, improve physique more firm, balance mental health.

In addition, the ex -wife of the US president maintains healthy eating, eating lots of vegetables, limiting sugar, milk, foods containing gluten, preferring to drink green smoothies and juices.