The type of tea is very much in Vietnam, the price of only a few thousand dong 1 cup is beneficial

#ceiling #nutrition #Healthy nutrition #Note when drinking ceiling

The ceiling helps to cool and detoxify

Thanks to its coolness, bitter taste, ceiling has the effect of clearing heat, detoxifying, cooling the liver, very effective in the treatment of heat -caused diseases.The ceiling tea helps purify the body, eliminate toxins, reduce inflammation, thereby prevent and treat pimples and heat rash.

Drinking ceiling tea helps to cool down, cool the body, reduce symptoms of heat, rashes, urticaria.Nhan Tran tea also supports the treatment of liver diseases such as hepatitis, jaundice due to poor liver function.

Tra ceiling is both cheap and good for health.Photo: Istock

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Diuretic

The ceiling has a diuretic effect, which helps to increase the excretion of water and residues from the body, thereby helping to prevent the formation of stones in the kidneys and bile.Thanks to the diuretic properties, the ceiling tea can help reduce the situation of water and edema.This tea also has antibacterial effects, helping to prevent and treat urinary tract infections.

Strengthen liver function

Studies show that the ceiling has the effect of protecting the liver, enhances the liver function, helps the liver to work more effectively.Drinking ceiling tea regularly can help lower liver enzymes, improve liver function in people with hepatitis, fatty liver.The ceiling tea used properly also helps slow the progression of cirrhosis and helps eliminate toxins from the liver, protects the liver from harmful agents.

Antibacterial, anti -inflammatory

The ceiling tea, with essential oils and phenolic compounds, has the ability to inhibit the proliferation of many pathogenic bacteria.Studies have shown that the ceiling has a strong antibacterial effect on tuberculosis, typhoid, staphylococcus aureus, etc. At the same time, the anti -inflammatory active ingredients in the ceiling help soothe symptoms.Sore throat, tonsillitis, reduce pain and pain effectively.

The ceiling tea has anti -inflammatory and antibacterial effects.Photo: VietQ

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Support to treat insomnia

Drinking ceiling tea in the evening can help relax the spirit, easier to fall asleep thanks to the effect of clearing heat, detoxification, diuretic and containing beneficial compounds.If you have a habit of using ceiling, you will feel your sleep quality improved, such as easy to sleep, sleep better and deeper.However, absolutely do not use the ceiling in the evening before going to bed because it can cause abdominal pain.

Help lower blood fat

Eating lack of science, sedentary are the main agents that cause high blood fat, which leads to the risk of fatty liver disease.Thanks to the ability to lower blood fat, regulate lipid metabolism, bare tea not only helps protect the liver but also supports improving liver function.Therefore, the combination of ceiling into the daily diet is a safe and effective way to prevent and support the treatment of high blood fat, protect healthy liver.