The uterus is very important, even compared to the "second heart" of women, but the organ is very vulnerable, disease by daily habits.Uterine diseases not only affect daily reproduction and daily life, but also endanger their lives.The condition also affects the mental health and appearance, the aging speed of women.
If you do not want the uterus to be weak and get sick, you need to stay away or quickly fix the following 4 bad habits:
1. Hygiene in the wrong way
To keep the vaginal hygiene, in addition to bathing daily, cleaning before and after doing "sex", changing underwear every day is also very important.
Hygiene of the genital area is too thorough or too through the speaker is not good for women's health (Artwork)
With daily hygiene, not through the speaker but not to be washed carefully, the better.Especially do not wash too many times, use strong force, abuse chemicals to clean or douche vagina.They not only counterproductive effects, imbalance bacteria but also cause inflammation, uterine and vaginal lesions.
Need proper hygiene after each toilet.Do not be lazy to wash, so that the wet genital area when leaving the toilet will create a humid, easily inflamed environment.When defecation, wipe from the front to the back of the anus instead of the opposite direction like a mistake many women often make.Do not ignore the vaginal hygiene before and after sex, urinate after each relationship.
Besides, it is necessary to focus on cleaning the private area more carefully on the menstrual period.Change underwear at least once a day and choose a comfortable, not secret or too tight underwear.
2. Or stay up late
Staying up late causes harmful to all organs in the body, including the uterus.Studies indicate that women who work at night are more than 1.5 times higher than the daytime cancer than normal women.In particular, people who stay up late or not get enough sleep makes the hormone shortage or imbalance, causing menstrual disorders, increasing the risk of uterine fibroids and forming cervical cancer.
Because during sleep, the body secretes the balanced hormone to help the body avoid falling into hormonal disorders.Staying up late also adversely affects the immune system, causing bacteria, viruses to attack and cause gynecological diseases, especially HPV virus causing uterine disease.
Research by Inje University (Korea) shows that women stay up late, sleep less than 6 hours/ night, the conception rate decreases by 46%.Due to this habit increases cortisol - a stress hormone causes negative effects on the uterus and fertility in general.
Staying up late causes harmful to all organs in the body, including the uterus (Artwork)
3. Abortion many times
The abortion is very harmful to the uterus, especially if abortion many times and performing surgery and surgery will be vulnerable to uterine damage.Unsafe abortion and many times vulnerable to cervical damage, uterine perforation, inflammation of the uterus, even infertility.
For example, ovarian obstruction, endometritis is also very common when the instrument is not sterilized to facilitate bacteria to invade and can lead to infertility.Or complications of menstrual disorders or without menstruation due to uterine adhesion.
Or if excessive scraping, the bottom of the membrane in the uterus can be attached to each other, depending on the severity of the lesions of the uterine mucosa can lead to a change in menstruation, hindering the processConception or easy miscarriage later.
4. Or wear open waist clothes, do not pay attention to keep your stomach warm
Many women will be surprised to know that the habit of wearing open waist areas is also harmful to the uterus.Health experts believe that wearing open waist clothes, not paying attention to keeping the stomach warm, especially on the day of menstruation causes uterine cold.This is a common condition that can cause infertility and infertility in many modern women.
At this time, uterine vessels contracted, causing anemia uterus, uterine mucosa lacks moisture, uterine lining does not respond appropriately for positive hormones or progesterone.Since then, the uterus activities are difficult to go smoothly, causing difficulty ovulation and conception successfully.Gradually acting to infertility, even infertility in women.
Although very fashionable, but often wearing open waist shirts, especially when menstruation causes great harm to the uterus (Artwork)
In addition, traditional medicine thinks that the abdominal area contains two important points: Quan Nguyen acupuncture points and acupuncture points.If you do not focus on keeping your stomach warm and damaging these two points, it is difficult to avoid cold stomach, dysmenorrhea, menstrual disorders and uterine weakening quickly.
Source and photo: Sohu, Health 2.0