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7 harmful mistakes that make you eat less weight
Author

Hà Phương Ngọc

17/12/2024

7 harmful mistakes that make you eat less weight

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10 effective shaping exercises for "lazy" people
Author

Mai Phúc Hương

17/12/2024

10 effective shaping exercises for "lazy" people

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The coach pointed out the basic errors when performing 3 common exercises, the sisters who did not correct them immediately, the body was also hard to be beautiful
Author

Phan Tấn Việt

17/12/2024

The coach pointed out the basic errors when performing 3 common exercises, the sisters who did not correct them immediately, the body was also hard to be beautiful

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At home to avoid Covid-19, you can learn Co Luc Na Trat 2 secrets to keep in shape "small but martial"
Author

Supplier

17/12/2024

At home to avoid Covid-19, you can learn Co Luc Na Trat 2 secrets to keep in shape "small but martial"

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The coach pointed out a movement that you can practice right in bed, applying for 2 weeks will see the body changes significantly
Author

Đặng Phúc Toàn

17/12/2024

The coach pointed out a movement that you can practice right in bed, applying for 2 weeks will see the body changes significantly

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Unable to go to the gym in the translation season, Chi Pu and Sun Ht "play" 20 super easy movements to practice at home
Author

Trần Minh An

17/12/2024

Unable to go to the gym in the translation season, Chi Pu and Sun Ht "play" 20 super easy movements to practice at home

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What should I eat?Nutrition experts suggest foods that help eliminate fat, lift muscles for women
Author

Đoàn Anh Thảo

17/12/2024

What should I eat?Nutrition experts suggest foods that help eliminate fat, lift muscles for women

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Advice to deal with cravings during your weight loss
Author

Đặng Phúc Toàn

17/12/2024

Advice to deal with cravings during your weight loss

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The daily diet menu is simple, only in 5 steps for "lazy" want to have a slim and healthy body
Author

Hà Phương Ngọc

17/12/2024

The daily diet menu is simple, only in 5 steps for "lazy" want to have a slim and healthy body

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Exercise at the time when losing weight well and most effectively?
Author

Cao Hồng Hạnh

17/12/2024

Exercise at the time when losing weight well and most effectively?

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5 exercises to burn calories the strongest for those who want to lose weight
Author

Hồ Tú Mai

17/12/2024

5 exercises to burn calories the strongest for those who want to lose weight

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5 fruits are easier to gain weight than meat, the bigger the belly eats, the thicker the fat
Author

Mai Phúc Hương

17/12/2024

5 fruits are easier to gain weight than meat, the bigger the belly eats, the thicker the fat

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5 effective weight loss bread
Author

Đào Xuân Dương

17/12/2024

5 effective weight loss bread

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7 simple movements to help slender legs
Author

Đặng Nguyên Phượng

17/12/2024

7 simple movements to help slender legs

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The beautiful sister and Chi Pu team on the wind pedal 2023 reveal the secret to drinking water to help the skin tighten, bright pink
Author

Hà Phương Ngọc

17/12/2024

The beautiful sister and Chi Pu team on the wind pedal 2023 reveal the secret to drinking water to help the skin tighten, bright pink

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What to eat before practicing to lose weight effectively
Author

Hà Hải Bình

17/12/2024

What to eat before practicing to lose weight effectively

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Beauty has a perfect physique in Physical: 100 reveals the secret to increasing muscle, reducing abdominal fat effectively
Author

Đặng Nguyên Linh

17/12/2024

Beauty has a perfect physique in Physical: 100 reveals the secret to increasing muscle, reducing abdominal fat effectively

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The diet menu for low calories for 7 days with broccoli, down immediately 3kg in a week without fear of hunger
Author

Lê Thái Thảo

17/12/2024

The diet menu for low calories for 7 days with broccoli, down immediately 3kg in a week without fear of hunger

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Each ate 10 meals/day, the young man Ha Thanh immediately decreased 5 kg after only 1 month
Author

Customer

17/12/2024

Each ate 10 meals/day, the young man Ha Thanh immediately decreased 5 kg after only 1 month

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From 52kg to 45.9kg in 3 months: The Hong Kong girl shared the secret to eating and practicing quickly to create the perfect abdominal muscles
Author

Customer

17/12/2024

From 52kg to 45.9kg in 3 months: The Hong Kong girl shared the secret to eating and practicing quickly to create the perfect abdominal muscles

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There are 4 foods you should not ignore if you want to maintain a balanced physique
Author

Tô Nguyên Quyền

17/12/2024

There are 4 foods you should not ignore if you want to maintain a balanced physique

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Thanks to what the secret, Lisa (BlackPink) owns a 51cm waistline with only 45kg of body weight?
Author

Đoàn Hải Bình

17/12/2024

Thanks to what the secret, Lisa (BlackPink) owns a 51cm waistline with only 45kg of body weight?

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Turns out, women always order all kinds of drinks that make belly fat more and more
Author

Tô Nguyên Quyền

17/12/2024

Turns out, women always order all kinds of drinks that make belly fat more and more

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Jennie Blackpink, Sun Naen and Lee Da Hee both practice yoga flying - the subject is easy to lose weight, keep shape and create curves
Author

Cao Duy Đạt

17/12/2024

Jennie Blackpink, Sun Naen and Lee Da Hee both practice yoga flying - the subject is easy to lose weight, keep shape and create curves

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Yoo In Na shared 3 exercises to help her burn excess fat in the abdomen, maintain a slim, toned body
Author

Bùi Tấn Yến

17/12/2024

Yoo In Na shared 3 exercises to help her burn excess fat in the abdomen, maintain a slim, toned body

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Practicing this movement 100 times before breakfast will help dispel belly fat
Author

Vương Trọng Lâm

17/12/2024

Practicing this movement 100 times before breakfast will help dispel belly fat

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5 drinking habits help reduce belly fat, anti -aging
Author

Cao Hồng Hạnh

17/12/2024

5 drinking habits help reduce belly fat, anti -aging

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Japanese experts guide 1 exercise to help burn lower belly fat in just 3 weeks
Author

Đoàn Quốc Loan

17/12/2024

Japanese experts guide 1 exercise to help burn lower belly fat in just 3 weeks

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5 things to do before and after meals to lose weight effectively
Author

Chu Phương Loan

17/12/2024

5 things to do before and after meals to lose weight effectively

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4 tips to enhance the effectiveness and burn fat when exercising
Author

Supplier

17/12/2024

4 tips to enhance the effectiveness and burn fat when exercising

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5 weight loss exercises for office workers or sitting a lot, helping slim waist
Author

Supplier

17/12/2024

5 weight loss exercises for office workers or sitting a lot, helping slim waist

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5 tips to lose weight after Tet effectively for office lady
Author

Lê Thái Thảo

17/12/2024

5 tips to lose weight after Tet effectively for office lady

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6 foods that eat a lot and do not worry about fat, anyone who wants to lose weight should pay special attention
Author

Phan Tấn Việt

17/12/2024

6 foods that eat a lot and do not worry about fat, anyone who wants to lose weight should pay special attention

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Good news for the sisters' association is afraid of fat: Drinking 2 glasses of red wine before going to bed will help lose weight
Author

Dương Hoàng Nga

17/12/2024

Good news for the sisters' association is afraid of fat: Drinking 2 glasses of red wine before going to bed will help lose weight

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Ha Tang, Duy Manh's wife, Bao Anh ... eagerly drink turmeric juice to beautiful skin, beautiful appearance, repel aging
Author

Vương Trọng Lâm

17/12/2024

Ha Tang, Duy Manh's wife, Bao Anh ... eagerly drink turmeric juice to beautiful skin, beautiful appearance, repel aging

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Not high, with only a few tens of thousands, Ha Tang immediately had a glass of juice to help fight aging, smooth skin
Author

Hương Giang IT2

17/12/2024

Not high, with only a few tens of thousands, Ha Tang immediately had a glass of juice to help fight aging, smooth skin

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Lose great weight loss without trying with 5 simple, leisurely tips below
Author

Trần Minh An

17/12/2024

Lose great weight loss without trying with 5 simple, leisurely tips below

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5 types of breakfast causes weight gain, women cannot avoid it right away
Author

Huỳnh Văn Phong

17/12/2024

5 types of breakfast causes weight gain, women cannot avoid it right away

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5 foods eaten at night, the more fat
Author

Hà Phương Ngọc

17/12/2024

5 foods eaten at night, the more fat

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Experts list the most harmful drinks, if not "click", they are like playing
Author

Tô Thị Trí

17/12/2024

Experts list the most harmful drinks, if not "click", they are like playing

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